meditating, uhh |
 Oct 23 2006, 07:47 PM
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#1
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 ./  Group: Member Posts: 467 Joined: Oct 2004 Member No: 53,533  |
how do you go about doing this?
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Oct 23 2006, 07:50 PM
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#2
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. Group: Member Posts: 3,264 Joined: Jan 2004 Member No: 761 |
Umm, well you just sit still for a while and concentrate on your breathing and just clear your mind. It's supposed to help you achieve inner peace.
http://www.how-to-meditate.org/ That'll probably help more than I can. |
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Oct 23 2006, 11:41 PM
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#3
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 the bird and the bee sides! Group: Member Posts: 1,697 Joined: Aug 2005 Member No: 201,280 |
I guess you just sit quietly and clear your mind. Take deep breaths. Just relax.
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Oct 26 2006, 11:45 PM
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#4
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 Senior Member Group: Member Posts: 106 Joined: Jun 2006 Member No: 417,467 |
There's this meditation camp i go to every summer. It's in Merrit though. It teaches you how to meditate. But most of all it's really fun because when they're not teaching you, you get to have a really fun time!!!!
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