painn..., what's wrong with me? |
 Dec 3 2005, 07:25 PM
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#1
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 not stoopid...slow =]  Group: Member Posts: 50 Joined: May 2005 Member No: 142,651  |
okay so on thursday i had bball tryouts and yea..but even before i started there was this pain that came all of a sudden! it's where ur thigh joins the upper body?
i dont know how to say it...er..the inner thigh and then u go up and that joint thingy there  i dont even know what im saying..but yeai was wondering if any of you know why it's like that...i cant really move much it hurts but its like minor but still i cant run and wen i cross my leg its hard >< |
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Dec 3 2005, 08:31 PM
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#2
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not stoopid...slow =] Group: Member Posts: 50 Joined: May 2005 Member No: 142,651 |
QUOTE(,Dec 3 2005, 6:28 PM) thats probably because you didnt stretch before tryouts..or drink water..i learned about it in heath..you probably just pulled a ligament at the worse..massage it out/put heat on it..and most of all stretch and drink pleanty water..hope it helps shouldnt this be under health?   really? but then i didnt even start jogging i was just walking to the starting point and yea...oh and plz feel free to move it to health if its not suppose to be here =] and water? how does water help? |
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Dec 3 2005, 08:35 PM
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#3
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 hi. call me linda. Group: Official Member Posts: 8,187 Joined: Feb 2004 Member No: 3,475 |
Ice it. It's probably because you didn't warm up your muscles before tryouts. I think you just pulled your hamstring muscle.
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Dec 3 2005, 08:36 PM
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#4
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 Senior Member Group: Member Posts: 2,614 Joined: Jan 2005 Member No: 85,903 |
o0o strech more
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Dec 7 2005, 10:46 PM
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#5
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 unify and defeat... divide and crumble Group: Member Posts: 2,759 Joined: Mar 2004 Member No: 6,379 |
hmmm hamstring? I'm thinking groin....no biggie though, you should be up and at'em after a bit.
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Dec 24 2005, 02:07 AM
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#6
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 Senior Member Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 |
Take a warm bath. =D
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Dec 26 2005, 10:14 PM
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#7
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 I'm just a little bit crazy... Group: Member Posts: 1,119 Joined: Jun 2004 Member No: 19,760 |
Cramps.
Even though you might not be menstruating now, you're still able to get them. Stretch & drink fluids [mainly water]... it's pretty much the same thing everyone says. |
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