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how do you make your butt smaller..?, hrmm..my freinds need help. xP
sw33t_rouge
post Jul 18 2005, 08:40 PM
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how do you make your butt smaller? huh.gif
 
mai_z
post Jul 18 2005, 08:52 PM
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Get lipo.


Or work it off, lots of cardio n stuff.
 
elmogurly
post Jul 19 2005, 12:37 AM
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^^ lol. that's funny.

um get rid of body fat??
 
*anubis*
post Jul 19 2005, 03:12 AM
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QUOTE(brownsugar08 @ Jul 18 2005, 7:53 PM)
Ask your friends to eat it for you.
*


lmfao. that made me laugh. like.. a lot.

RUN! RUN RUN RUN!

do what i just posted in super_grover08's thread 'chest.'

that should work off her butt. IF it's fat.

...unless it's all muscle. then it might not work.
 
sw33t_rouge
post Jul 19 2005, 03:31 AM
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QUOTE(anubis @ Jul 19 2005, 3:12 AM)
lmfao. that made me laugh. like.. a lot.

RUN! RUN RUN RUN!

do what i just posted in super_grover08's thread 'chest.'

that should work off her butt. IF it's fat.

...unless it's all muscle. then it might not work.
*


EWW..BUTT MUSCLES??
 
KissMe2408
post Jul 20 2005, 06:28 PM
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lol. The best way to help you lose weight in that area is doing lunges. The stairstep or stairmaster is good for that too. Or just running up and down the stairs a bunch of times at your house lol. If you include that with jogging for about 15-30 min, then you should def see some pretty nice results :) lol
 
aera
post Jul 20 2005, 08:48 PM
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there was an article on this in Seventeen... i saw it in a dental office ><

i'll see if i can find that link or something.
 
demolished
post Jul 20 2005, 09:41 PM
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butt sergery.
 
Heathasm
post Jul 21 2005, 11:52 AM
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buttsex
 
SMiLEEFORMEE
post Jul 21 2005, 11:53 AM
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QUOTE(Heathasm @ Jul 21 2005, 11:52 AM)
buttsex
*



hahah wow..
 
iZnEedSuMcOkE
post Jul 21 2005, 11:55 AM
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eat less bread and pasta, i heard that helps..and ofcourse exercise
 
Paradox of Life
post Jul 21 2005, 12:03 PM
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Exercise and don't sit on your butt all day. Running and stuff helps. I dunno, my butt is in horrible shape so maybe you shouldn't take advice from me. whistling.gif
 
demolished
post Jul 23 2005, 01:18 AM
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QUOTE(iZnEedSuMcOkE @ Jul 21 2005, 8:55 AM)
eat less bread and pasta, i heard that helps..and ofcourse exercise
*


Does that means, reduced carbs? bread and pasta are from the grain group.

A good example would be Opera, she went on the no carbs diet w/ out eating bread, grain, rice and pasta group/related. Maybe try lookng at her butt.
 
lilliannnn
post Jul 24 2005, 07:31 PM
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Why don't people embrace their big butts? My friends always get offended when a guy says they have a big butt! I don't mind, so sorry, I don't know how to make it smaller.
 
aeyungg xd
post Jul 26 2005, 04:56 PM
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QUOTE(sw33t_rouge @ Jul 19 2005, 4:31 AM)
EWW..BUTT MUSCLES??
*


... your glutes are the biggest muscles in your body. YES butt muscles.
 
FlipsieDoodles
post Jul 29 2005, 12:19 AM
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NEVER SAY THAT! big butts are what drive several people today, including me. just embrace that ghetto booty you might hav, and may b even sho it off you'll definetly get a lot of smiles biggrin.gif
 
maia_dc
post Jul 29 2005, 06:29 PM
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it's our chemistry
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...Why would you want that? blink.gif
 
demolished
post Jul 29 2005, 07:24 PM
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^
Maybe she aint proud of her butt size or whatever. =[
 
Xprezsion
post Jul 30 2005, 08:21 PM
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Why would you want to lose your butt, fat butts are hot happy.gif . But if you really want to lunges, squats, eating healthier should get rid of it.
 
*salcha*
post Aug 1 2005, 11:20 PM
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Eat less rice if you're asian (lol), I heard it makes your butt big. Also, do lunges.
 
Shana_Kru
post Aug 1 2005, 11:27 PM
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wea im frm its good 2 hav 2 big ass...
 
*RiC3xBoy*
post Aug 2 2005, 12:27 AM
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Slap it until it gets smaller.
 
XxVaLeRyXx
post Aug 14 2005, 07:48 PM
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many boys like big butts.but if u have big butts and want a small butt, dear.I think so u need do a lipo.I saw it in TV.
 
aera
post Aug 16 2005, 05:41 PM
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QUOTE(RiC3xBoy @ Aug 2 2005, 1:27 AM)
Slap it until it gets smaller.
*


hahahaha. i dont that'll work.
 
yellowgurl
post Aug 18 2005, 01:55 AM
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QUOTE(brownsugar08 @ Jul 18 2005, 6:53 PM)
Ask your friends to eat it for you.
*

ahahha laugh.gif you could possibly buy one at the store =)
just excercise.. and dont sit for a longg.. time.
 
toodlepops.
post Sep 2 2005, 05:46 AM
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QUOTE
Butt excercises. Squeeze your butt in..then relax. Do this about 100 times a day. The fat just falls off...really!

I heard it works! :)
 
starlette
post Sep 2 2005, 05:47 AM
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lose weight. The best you can do is burn fat. Run, swim, dance, whatever. Dont do a stair master because that will make the muscule bigger, therefore makin ur butt look bigger. And why does she want a smaller butt? don't you know its all about the junk in yo trunk?
 
fallen_angel1137
post Sep 17 2005, 11:07 PM
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QUOTE(RiC3xBoy @ Aug 2 2005, 12:27 AM)
Slap it until it gets smaller.
*



....That and eat a lot, lot, lot, lot, lot! Reverse pshychology here...goodness! wink.gif
 
IamRad
post Sep 19 2005, 04:20 PM
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RUN! it will tone your butt muscles
 
hawaii_chick
post Oct 4 2005, 07:19 AM
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oo heyy i think i knoww lool well on tv they had this body show thingamabobberr.. lmao and it says to walk on your toes :) its supposed to help lift your butt[better than sagging]/make it smaller or whatever. yeahh.. umm. i dunno any form of exercise that seems to involve your butt haha
 
tequila_sky
post Oct 4 2005, 09:44 AM
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hey sweetie there is a great book out there from Dr Marie Savard called apples and pears. I bought it and its great. She has a diet for women with different body shapes. Well two different types of body apples (top heavy- busty women) and pears (bottom heavy- butt women) It also emphasizes that your shape (pear) is the best shape ever. So embrace it and accept it! Overall the advice u got is right. To trim, u have to run. Avoid building muscle back there before losing some wieght though. Good luck! ^^
 
EmmalieV
post Oct 13 2005, 06:02 PM
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Use jeans that make your ass look flatter.
 
o0olaalaa
post Oct 13 2005, 10:40 PM
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ladybugs are hot <3
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extreme makeover =P they do it for FREE
 
AngryBaby
post Oct 13 2005, 10:41 PM
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QUOTE(IamRad @ Sep 19 2005, 5:20 PM)
RUN! it will tone your butt muscles
*


that'll make it bigger
 
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