Weights improved, blah |
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Weights improved, blah |
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#1
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Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 293 Joined: Aug 2004 Member No: 40,801 ![]() |
aite lets see.. last summer.. i was weak.. these are my recored max that my coach took.
my max.. (last summer) weight: 130lbs bench 135 squat 255 pull ups 10 now this year here are my new results =] weight: 130lbs bench: 185 squat: 275 pullup: 15 i maintained the same weight and got stronger =] w00t |
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#2
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![]() I'll never be who I was again.. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,886 Joined: Jan 2005 Member No: 77,981 ![]() |
uhh..congrats?lol..
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#3
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Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 683 Joined: May 2005 Member No: 135,526 ![]() |
Nice job. That's a pretty notable improvemnt, particularly on the bench. Good job ;D
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#4
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![]() reluctantly gazing ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 472 Joined: Mar 2005 Member No: 120,555 ![]() |
good job on the improvement. damn im weak
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#5
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![]() This bitch better work! ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 13,681 Joined: Jul 2004 Member No: 28,095 ![]() |
good for you but if you didn't gain any weight, than doesn't that mean that you didn't gain muscle either?
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#6
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![]() SeÑor Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 311 Joined: May 2004 Member No: 16,709 ![]() |
I worked out for the past 3 months and my bench went up 40 lbs... =) But still not much though... >__<
There was a bench contest here recently and this guy in the 125-140 weight class benched 235 (almost 245) and he weighed 139... O_o didnt even look big at all... haha XD |
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#7
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,172 Joined: Jul 2004 Member No: 34,045 ![]() |
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#8
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![]() *scribble scribble* ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,314 Joined: Mar 2005 Member No: 119,610 ![]() |
good job... sadly, i can barely do more than 2 pullups
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#9
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![]() ^^ 2005 Suzuki rm125 2-stroke. My baby... ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 309 Joined: Feb 2005 Member No: 94,737 ![]() |
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