Sleeping on time |
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 Aug 27 2004, 02:41 PM
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#1
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 LiLaZnGurL  Group: Member Posts: 969 Joined: Jul 2004 Member No: 29,072  |
well im starting skool soon in like 5 days and well it starts at September 1st but like i need help or any tips on like going to bed at the rite time cuz i sleepr eally late and i need tips on likego to sleep like at 10 30 wut makes u guys fall asleep on time??
i hope this make sence |
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Aug 27 2004, 02:44 PM
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#2
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 F**k me Beautiful Group: Member Posts: 3,126 Joined: Jul 2004 Member No: 30,124 |
haha thats cool i start school on sept 1st too ... right now i go to sleep around 4-5 am lol... when school starts and stuff...ill go to sleep at 1 or 2 am ... what gets me to sleep...i usually just have my tv on something i like to watch and it puts me to sleep haha
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Aug 27 2004, 02:44 PM
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#3
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 Bubble Group: Member Posts: 341 Joined: Jul 2004 Member No: 27,405 |
I read.. which my eyes tired. Sometimes i just go to bed and try to fall asleep... I fall asleep quicker than i think...
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| *CEP* |
Aug 27 2004, 02:45 PM
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#4
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Guest |
Warm milk and blankies.
Then again, I'm sleeping at about 4:00 - 4:30 these past few months. - Chinkieeyedpnoi PS: My avatar's better. |
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Aug 27 2004, 02:47 PM
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#5
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 Think Pink Group: Member Posts: 107 Joined: Aug 2004 Member No: 38,449 |
On a school night i usually go bed about 11:00 or 12:00. If i can't sleep i usually read a book.
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Aug 27 2004, 03:06 PM
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#6
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 Senior Member Group: Member Posts: 693 Joined: Jul 2004 Member No: 34,017 |
i start school on the first too, haha, great.... don't want to go back so soon. um yeah, its hard for me to sleep though because every time i try to go to sleep, i just lay there and stare at the ceiling the whole time and never fall asleep. i found it easier to go to sleep if your really tired out from doing something in the day like playing basket ball for a long time.
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Aug 27 2004, 04:08 PM
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#7
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 Mmm..Meat :D Group: Member Posts: 326 Joined: Jul 2004 Member No: 31,086 |
Music. I put on my CD player and I just sleep through the music. ^__^
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Aug 27 2004, 04:09 PM
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#8
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 *aSh* =] Group: Member Posts: 2,075 Joined: May 2004 Member No: 15,101 |
i go to bed like at 9:30 - 10:00 and i just easily fall asleep
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Aug 27 2004, 04:14 PM
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#9
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 NO WAI! R u Srs? Group: Member Posts: 1,264 Joined: Jul 2004 Member No: 28,094 |
I agree with jose. Drink some warm milk and limit your caffiene intake for that day.
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Aug 27 2004, 04:27 PM
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#10
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 Senior Member Group: Member Posts: 337 Joined: Jul 2004 Member No: 31,413 |
i dunno..turn off the lights?
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Aug 27 2004, 04:29 PM
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#11
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 Miggy :) Group: Member Posts: 437 Joined: Jul 2004 Member No: 29,164 |
QUOTE(sophie_007 @ Aug 27 2004, 5:27 PM) i dunno..turn off the lights? MAYBE that would help... 
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Aug 27 2004, 04:49 PM
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#12
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 Senior Member Group: Member Posts: 5,585 Joined: Aug 2004 Member No: 38,082 |
Well, it's usually the first day and that's where everyone gets excited about school just for that first day, right? I just set my alarm clock and forced myself to wake up on time..I mean, I could always end up sleeping on the bus or in classes. :D haha
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Aug 27 2004, 04:51 PM
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#13
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 WUT THA DUCK? Group: Member Posts: 3,950 Joined: Apr 2004 Member No: 14,138 |
well if i dont feel tired... lets say i go to bed at 11... well ill juss be up watching tv around 10.. and then ill juss fall asleep!
 simple as that!
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Aug 27 2004, 04:55 PM
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#14
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 Alisha Group: Member Posts: 2,341 Joined: Mar 2004 Member No: 9,880 |
my school starts sept 1st too.
i've been going to bed half an hour earlier than the previous night tonight im gonna be going to bed at 10:00 and then till wednesday i'll be going to bed at ten i dunno it helps me |
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Aug 27 2004, 05:28 PM
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#15
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 hi. call me linda. Group: Official Member Posts: 8,187 Joined: Feb 2004 Member No: 3,475 |
bleh, i know what you mean. school starts sept 13, but nowadays, i'm sleeping at 2-3ish. but i dunno, just go to bed and try to sleep i guess. on the first days of school, i'm so nervous, i'm up like half the night wondering what school's gonna be like.
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Aug 27 2004, 05:44 PM
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#16
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 Senior Member Group: Member Posts: 1,266 Joined: Aug 2004 Member No: 39,600 |
School starts Sept.7 for me
 If I had trouble sleeping I'd just move alot.. and I have little cute thoughts/fantasys in my mind  heh. I don't drink milk 'cause then I'd have the feeling of wanting to pee. 
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Aug 27 2004, 08:18 PM
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#17
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 i'm susan Group: Official Member Posts: 13,875 Joined: Feb 2004 Member No: 5,029 |
yeah im trouble with that... i forgot how i did it tho...so sad... omg i slept at 7 am in the morning!! well my school starts at september 9...but stilll i dont wana end up like this
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Aug 27 2004, 08:45 PM
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#18
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distortion in its craziest. Group: Member Posts: 1,053 Joined: Jun 2004 Member No: 22,325 |
You know what always works. Closing your eyes and turning off the lights. Yup, worked for me.
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Aug 27 2004, 08:56 PM
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#19
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 Senior Member Group: Member Posts: 875 Joined: Apr 2004 Member No: 13,841 |
go to bed early, listen to music, since youre on the bed the only thing you can do is sleep?
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Aug 27 2004, 09:23 PM
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#20
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 Whoah....a pickle! Group: Member Posts: 114 Joined: Aug 2004 Member No: 42,838 |
Some people cant sleep cuz they never waste their energy. (me) if ur someone who doens't do alot of physical activities....u should see itno that
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Aug 28 2004, 12:03 AM
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#21
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 x3ania Group: Member Posts: 596 Joined: May 2004 Member No: 17,628 |
do alot of stuff the day before. lots of walking, especially. then like an hour before bed, take a shower, drink a glass of milk and just go to bed. if u usually listen to music or watch tv before bed.. do that. its not good to change things up too much.
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Aug 28 2004, 12:38 AM
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#22
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 Oh you'd be surprised Group: Member Posts: 2,406 Joined: Mar 2004 Member No: 7,886 |
omg yu're just like me. i sleep at like 8am at the latest and its a really bad habit cuz my school starts very soon and im gona lack on studying and everything cuz im not getting enough sleep. if i were you, i'd read some boring book. i dont read a boring book but i raed comic books. lol. one other way is just shut off the lights and make yur room pitch dark, shut yur eyes and try fall asleep.
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Aug 28 2004, 12:39 AM
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#23
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 aint the world lovely? Group: Member Posts: 228 Joined: Jun 2004 Member No: 19,602 |
turn your tv to a program thats really monotone. it'll be like a teacher lecturing..u should be asleep in no time
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Aug 28 2004, 01:23 AM
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#24
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 fragile Group: Member Posts: 1,044 Joined: Mar 2004 Member No: 9,807 |
what makes me fall asleep fast is doing a lot of active stuff during the day and then you will be tired of course
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Aug 28 2004, 01:30 AM
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#25
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You guys are dumb. Group: Member Posts: 1,252 Joined: Jun 2004 Member No: 25,094 |
A dose of nyquil. For faster effect, two doses.
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