working out Options

[Maccabee]

dunno why we haven't had a thread like this yet

do you have a gym membership? how often do you workout? are you serious about it? and post stats.

i go to snap fitness a crappy little gym without a squat rack
i workout 3-4 times a week
im serious about it, but it doesnt take any effort, i just made it part of my lifestyle
5'5 127lbs

[none345678]

sometimes I go to the gym with my friends and they laugh at me while I try and bench the bar

[Tomates]

I have a membership to the University rec center. I can pay a fee per semester and then go whenever I want.
I'm not as serious though, because of the way my schedule is I really only have time to go once a week and I tend to work out on Sunday Afternoons (I hate when it's really crowded).
Though because of exam week I haven't been able to go and I probably wont for a while.
I also tend to do some abdominal workouts in my dorm.

[sixfive]

dunno why we haven't had a thread like this yet

do you have a gym membership? how often do you workout? are you serious about it? and post stats.

i go to snap fitness a crappy little gym without a squat rack
i workout 3-4 times a week
im serious about it, but it doesnt take any effort, i just made it part of my lifestyle
5'5 127lbs

I'm a foot taller than you lol.

[Maccabee]

sometimes I go to the gym with my friends and they laugh at me while I try and bench the bar

i hope that doesn't stop you from working out.

I have a membership to the University rec center. I can pay a fee per semester and then go whenever I want.
I'm not as serious though, because of the way my schedule is I really only have time to go once a week and I tend to work out on Sunday Afternoons (I hate when it's really crowded).
Though because of exam week I haven't been able to go and I probably wont for a while.
I also tend to do some abdominal workouts in my dorm.

that's cool. i've never been to a college gym but i hear they're nice. what do you usually do when you're there?

[sixfive]

get trolled abbey doesnt have friends

[Tomates]

i hope that doesn't stop you from working out.
that's cool. i've never been to a college gym but i hear they're nice. what do you usually do when you're there?

I usually do the elliptical for 20-30 minutes, then some abdominal work. Then I head to the lovely sauna~

[none345678]

i hope that doesn't stop you from working out.

It actually does lol. At a gym anyhow.

get trolled abbey doesnt have friends

Complete strangers. Friends. They are all the same

[brooklyneast05]

working out is fun

[Tomates]

Now that I'm home for break I can't go to the gym every sunday.
Though my mom said she is willing to guest past me when she works out, but she works out at a really snobby place :(

[none345678]

working out is fun

Maybe if you're a prisoner. other than that, NO IT ISN'T

[heyo-captain-jac...]

I lift so much shit at work and stay walking around so it's almost like working out for 8 hours a day

[sixfive]

i prefer sports

[Maccabee]

Maybe if you're a prisoner. other than that, NO IT ISN'T

it's fun. my perspective of the gym isn't to get it over with. i enjoy working out, how it makes me feel, and seeing the results.

I lift so much shit at work and stay walking around so it's almost like working out for 8 hours a day

yeah but you can't add more and more weight.

[heyo-captain-jac...]

it's fun. my perspective of the gym isn't to get it over with. i enjoy working out, how it makes me feel, and seeing the results.
yeah but you can't add more and more weight.

no but I'm pretty confident that 50 pounds is enough to stay healthy. I'm not trying to bulk, I just don't want to gain 200 pounds

[Maccabee]

no but I'm pretty confident that 50 pounds is enough to stay healthy. I'm not trying to bulk, I just don't want to gain 200 pounds

you cant bulk unless you eat more than you burn. but you can't built additional strength without adding weight. you can increase endurance though.

[heyo-captain-jac...]

I don't need additional strength. I'm a sound engineer, not a professional strongman.

[untcay]

I run 5-6 days a week for 3-5 miles, it all depends on what mood I'm in.
And I'll do strength training or yoga 3 days a week.

[Teesa]

i try to work out 5-6 days a week for an hour or so and i only run on treadmills.

[Lickityeffinggsp...]

-24 hour fitness

-6 days a week, depending on what needs to be done

-6'1 160lbs, around roughly 5% bodyfat right now

- body has become accustomed to eating (clean) every 2 to three hours, and focusing carbohydrates in the beginning of my day, rather than spreading them out randomly.

[Lickityeffinggsp...]

I lift so much shit at work and stay walking around so it's almost like working out for 8 hours a day

that wont do shit.


maybe if your obese, and stayed sedentary for about a month, you may break a sweat.... or just get some heart palps.

[Maccabee]

-24 hour fitness

-6 days a week, depending on what needs to be done

-6'1 160lbs, around roughly 5% bodyfat right now

- body has become accustomed to eating (clean) every 2 to three hours, and focusing carbohydrates in the beginning of my day, rather than spreading them out randomly.

so you have the average bodybuilder diet and regimen? do you cycle clean bulking and cutting?
would you ever go vegan like this guy?
also post pics.

click to enlarge

click to enlarge

click to enlarge

i try to work out 5-6 days a week for an hour or so and i only run on treadmills.

you should think about doing resistance training as well! just adding squats and deadlifts will save you a lot of time because it works your entire body and resistance training will increase your metabolism for 8 hours. also squats/deads will give you a tight curved but.

[heyo-captain-jac...]

I should show these pictures to your parents joseph

[Maccabee]

I should show these pictures to your parents joseph

who cares i walk around shirtless all day

[Blyat]

shit son..