Reidar, I'm Almost Reaching Your Level |
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Reidar, I'm Almost Reaching Your Level |
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#1
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![]() ٩(͡๏̯͡๏)۶ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,309 Joined: Nov 2004 Member No: 65,593 ![]() |
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#2
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![]() isketchaholic ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 2,977 Joined: Apr 2007 Member No: 516,154 ![]() |
I believe the correct terminology would be "reaching your level"?
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#3
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![]() ٩(͡๏̯͡๏)۶ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,309 Joined: Nov 2004 Member No: 65,593 ![]() |
after one year, you're still correcting me.
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#4
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 7,155 Joined: Feb 2005 Member No: 95,404 ![]() |
FAIL.
And naw Tung, Reidar's level is unreachable. |
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#5
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![]() ٩(͡๏̯͡๏)۶ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,309 Joined: Nov 2004 Member No: 65,593 ![]() |
go back drinking your milk in bags.
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#6
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![]() isketchaholic ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 2,977 Joined: Apr 2007 Member No: 516,154 ![]() |
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#7
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![]() durian ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 13,124 Joined: Feb 2004 Member No: 3,860 ![]() |
lol this thread got hijacked and became a grammar thread. :O
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#8
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![]() Vae Victis ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 ![]() |
Machines are a waste.
"When the movement is constrained, the performer may exert force in a direction different from the direction of motion and still perform the task. The actual constraints - the tangible physical obstacles to movement - may completely change joint torques. Consequently, different muscle groups may act when body motion is free or is actually (physically) constrained. In particular, when working on strength exercise machines, the direction of the end-point force and the joint torques may be quite distinct from what is observed in lifting or holding free weights. This is detrimental for athletes whose immediate goal is performance improvement." -Vladimir Zatsiorsky |
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#9
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![]() ٩(͡๏̯͡๏)۶ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,309 Joined: Nov 2004 Member No: 65,593 ![]() |
Hey hey. I don't care what some Serbian dude has to say about weight machines. People have actually noticed my arms getting bigger and more toned, and it's only been 3 weeks. Even if strength exercise machines aren't as effective, but at least it still shows some results, I'm fine.
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#10
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![]() Vae Victis ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 ![]() |
That's because of how easy it is to make gains at a starting level. The less experienced you are, the easier it is to disrupt homeostasis and prevent accommodation. As you progress, the window of opportunity will shrink more and more, and you'll find yourself having problems.
PS: He's Russian. |
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#11
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Banned ![]() ![]() ![]() ![]() ![]() Group: Banned Posts: 700 Joined: Jun 2008 Member No: 658,432 ![]() |
Short people have an easier time gaining than taller people. See: Lou Ferrigno vs Arnold.
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#12
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![]() DDR \\ I'm Dee :) ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020 ![]() |
Lucky machine
![]() I don't think it's humanly possible to be on Reidar's level. Is it? Hmm... |
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#13
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![]() Drank wit your boy ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,711 Joined: May 2008 Member No: 649,997 ![]() |
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#14
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![]() ٩(͡๏̯͡๏)۶ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,309 Joined: Nov 2004 Member No: 65,593 ![]() |
I'm almost there reidar. getting scared?
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#15
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![]() Vae Victis ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 ![]() |
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#16
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 ![]() |
^hey, does swimming do any good?
--------- So, you aren't a typical scrawny Asian person after all ... well, are you? Earlier, the way you described yourself is like some scrawny Asian dude. I seriously can't gain weight, man. How did you do it? i am so asian ... stick stick stick ![]() ![]() |
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#17
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![]() we jerkin' ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,408 Joined: Aug 2005 Member No: 210,730 ![]() |
/gg
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#18
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![]() ٩(͡๏̯͡๏)۶ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,309 Joined: Nov 2004 Member No: 65,593 ![]() |
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#19
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![]() we jerkin' ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,408 Joined: Aug 2005 Member No: 210,730 ![]() |
maybe i should do one too, ill take pics after this semester. My friend made me join weight lifting class since hes fat and doesnt want to be alone.
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#20
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![]() Vae Victis ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 ![]() |
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#21
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 ![]() |
okay, ... so how much weight did you gain?
whatever it is, i want to get off this "Asian look" |
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#22
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![]() Vae Victis ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 ![]() |
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#23
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![]() ٩(͡๏̯͡๏)۶ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,309 Joined: Nov 2004 Member No: 65,593 ![]() |
If you don't want to read ALL that, read a very simple generic version that actually works.
![]() http://www.createblog.com/forums/index.php...=208956&hl= |
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#24
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 ![]() |
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#25
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![]() Vae Victis ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 ![]() |
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#26
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![]() ٩(͡๏̯͡๏)۶ ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 14,309 Joined: Nov 2004 Member No: 65,593 ![]() |
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#27
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![]() DDR \\ I'm Dee :) ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Mentor Posts: 8,662 Joined: Mar 2006 Member No: 384,020 ![]() |
LOL, Tung, I don't know what's bigger, your ego or your muscles.
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#28
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!~@*&+;$ ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,033 Joined: Oct 2007 Member No: 579,371 ![]() |
ROFLMFAO.
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#29
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![]() we jerkin' ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,408 Joined: Aug 2005 Member No: 210,730 ![]() |
haha tunggy
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#30
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![]() Cornflakes :D ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 4,541 Joined: Dec 2005 Member No: 322,923 ![]() |
Dee, I think I'm going to have to go with the ego. ![]() |
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#31
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 ![]() |
reider, i read it. Although I eat a lot of food each day, I just need to eat more than my usual intake of calories, but retain the excess calories. am i correct? If my body isn't changing, should i should increase my calories intake? What food do you recommend that are loaded with calories? what's your diet anyways? |
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#32
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![]() Fellatio. ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 2,122 Joined: Mar 2007 Member No: 511,775 ![]() |
LMAO
what a MANFEST |
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#33
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![]() Vae Victis ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 ![]() |
It's Rīˇdar, fool. Although I eat a lot of food each day, I just need to eat more than my usual intake of calories, but retain the excess calories. am i correct? Yes. QUOTE If my body isn't changing, should i should increase my calories intake? Yes. QUOTE What food do you recommend that are loaded with calories? what's your diet anyways? http://ironechelon.webs.com/Bulking.htm |
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