question about nutrition and growth |
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 Mar 7 2008, 11:15 AM
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#1
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 Get at me  Group: Member Posts: 515 Joined: Apr 2005 Member No: 125,964  |
Are there any foods/medicines or nutrients in some types of food that really do help you grow??
In milk I know calcium helps bones grow but idk if it's true lol.. |
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Mar 7 2008, 11:26 AM
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#2
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 Senior Member Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 |
Just eat healthy and take your vitamins. And try to join sports, be athletic.
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Mar 7 2008, 11:31 AM
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#3
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Get at me Group: Member Posts: 515 Joined: Apr 2005 Member No: 125,964 |
i play sports and everything..
i'm health freak but i just don't seem to be growing.. idk if it's because I started weight lifting at a young age or bcuz i just inherited on of my parents short-height genes... but i just want to know if any food out there could help you grow an inch taller or something.. |
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Mar 7 2008, 12:20 PM
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#4
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Senior Member Group: Official Member Posts: 6,349 Joined: Aug 2006 Member No: 455,274 |
QUOTE(krn_kiddo254 @ Mar 7 2008, 11:31 AM)  i play sports and everything.. i'm health freak but i just don't seem to be growing.. idk if it's because I started weight lifting at a young age or bcuz i just inherited on of my parents short-height genes... but i just want to know if any food out there could help you grow an inch taller or something.. There's no such thing as food that causes you to grow faster or more for that matter. You're still young... you don't fully develop until about 24 years old. Weight lifting doesn't hinder genetics, that's impossible. Most likely if you stay short, it's because of your genetics, passed down to you by your parents. |
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Mar 7 2008, 02:30 PM
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#5
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 Vae Victis Group: Official Member Posts: 1,416 Joined: Sep 2006 Member No: 460,227 |
Genetics. Weightlifting doesn't hinder your growth unless you damage a growth plate.
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