Excersize- Stomache Problem |
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Excersize- Stomache Problem |
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#1
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![]() sang loves hayden. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 3,373 Joined: Feb 2004 Member No: 5,687 ![]() |
Ok.. well.. i am having like something weird bout my stomache.. ive been tryin to get abbs.. but yea..
| | <<-- My body ) <<-- My stomache | | thats how it looks like for some reason.. i think it because i wear tight boxerz.. n all the fat is up.. ive been tyrin to get abbs.. but the thing wont go away!! lolz.. i dont noe wut its called.. but i think its called a pooch.. i was watchin t.v.. about being fit.. and these girls were talkin bout pooches after they were pregnant.. i think im having that kind of problem.. and im a guy!!! stoopid boxers.. lolz...sometimes i wear belts when i wear pants.. thats probably the problem...does anybody noe how to get rid of it..? Need help.... |
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#2
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 413 Joined: Jun 2004 Member No: 21,733 ![]() |
the smart thing to do is to lose weight and burn fat but most ppl are too lazy to do it
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#3
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![]() sang loves hayden. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 3,373 Joined: Feb 2004 Member No: 5,687 ![]() |
yea.. ive been losign weight.. but nothing is happening.. its just like straight down.. then curves.. then straight down..
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#4
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![]() unify and defeat... divide and crumble ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,759 Joined: Mar 2004 Member No: 6,379 ![]() |
keep working, stuff like that takes time,.. my last bf took 2 years to get a good 6 pack..,
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#5
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im' edible ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,529 Joined: Jun 2004 Member No: 23,022 ![]() |
be consistent! do pilates! its fun and its the best way to gain muscles without weights.
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#6
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 7,048 Joined: Jun 2004 Member No: 22,696 ![]() |
this reminds me of a Kanye West song.... all them mochalates.... u gota do palates.... lol ok im gona stick to the topic.... keep on working out and dont give up.... thats what im doing
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#7
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![]() F**k me Beautiful ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,126 Joined: Jul 2004 Member No: 30,124 ![]() |
i had that problem a while ago, even though this sounds weird, u gotta do yoga or pilates lol...those take out the boldge in ur lower abs, do u drink beer? or wear tighty whities or tight pants?they create the little buldge too. and are u doing enough lower ab exercises? like reverse crunches and air bicycles etc.....
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#8
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I love you <33333 ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,928 Joined: Jul 2004 Member No: 30,404 ![]() |
that is just genetic fat...i read a story in a mag. and this girl had the same problem....so she went to the doctor & he told her it was genetic fat & the only way to get rid of it would be lyposuction....but dont even consider it cuz she died & millions of ppl have 2...so just dont worry about it!
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#9
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![]() have u lost ur mind? ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 512 Joined: Jun 2004 Member No: 26,217 ![]() |
juss work at it... im doin bout 800 situps a day to keep in shape... usher does 1000+ a day split into sessions.... its crz but it works espec since lotsa grls like dat stuff... also juss doin situps will not burn fat... u gotta run a bit for 20 mins at least a day
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#10
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![]() t@ken ![]() ![]() ![]() ![]() Group: Member Posts: 206 Joined: Jul 2004 Member No: 32,914 ![]() |
just keep doing it i do situps everyday but i dunt have a 6pak my stomaches just falt...yay i guess....my last bf had a 6 pak 4rm doing notin...idk how he got it...
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*hcosurfkid* |
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#11
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Get 6 second abs.. It really Works! i only tooke my 4 months and my abs we amazing!
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#12
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 693 Joined: Jul 2004 Member No: 34,017 ![]() |
QUOTE(Mini @ Jun 18 2004, 3:28 PM) be consistent! do pilates! its fun and its the best way to gain muscles without weights. ![]() whats pilates? how long have you been doing it? its takes like months for somepeople to see any results so keep trying |
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