How do you get rid of.., The fat under your arms that make you look like a butterfly? |
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 Sep 20 2007, 07:13 PM
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#1
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 Senior Member  Group: Member Posts: 138 Joined: Dec 2006 Member No: 489,625  |
How do you get rid of the fat under your arms and like near your armpits. Its really starting to bother me because it makes me look fatter than I really am >< And whats an easy way to lose fat around your stomachh?
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| *karmakiller* |
Sep 21 2007, 03:30 PM
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#2
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It all starts in the kitchen. Seriously. What you eat is the most important. You can't spot reduce, but just watch what you eat do some more cardio and then start doing some toning routines like crunches, chest press, flyes, etc.
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Sep 21 2007, 07:44 PM
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#3
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 tell me more. Group: Official Member Posts: 2,798 Joined: Jul 2004 Member No: 35,640 |
SWIMMING -- has worked wonders for me
push ups -- not my favorite, but very good and just good old "getting out there" what i mean is, get outside and do stuff. Tennis, basketball or any sport you like that requires lots of movement. then it will feel less like a workout. |
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