love handles |
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 Aug 30 2007, 06:27 PM
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#1
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 Senior Member  Group: Member Posts: 1,220 Joined: Jan 2005 Member No: 81,808  |
how do YOU get rid of them?
i just started to get some and im hating it w/ a passion 
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Aug 30 2007, 06:40 PM
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#2
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 Senior Member Group: Official Member Posts: 3,291 Joined: Feb 2007 Member No: 503,024 |
You could
1. Change you're eating habits 2. Work you're abs 3. Get sweaty 4. Drink plenty of water |
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| *karmakiller* |
Aug 30 2007, 07:11 PM
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#3
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Guest |
^ Fer sher.
Do some ab workouts that work your obliques, clean up your eating habits, and go for a jog (or do some other type of cardio). You can't spot reduce fat, but eating right and exercising will help you get rid of extra body fat. |
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Aug 31 2007, 08:51 PM
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#4
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 BANG Group: Member Posts: 394 Joined: Aug 2007 Member No: 565,234 |
Damn, love handles are a b*tch
I still have mine and i don't think they're going anywhere antime soon =[ |
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Aug 31 2007, 09:23 PM
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#5
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 ♥ Group: Official Member Posts: 4,066 Joined: May 2004 Member No: 18,393 |
I don't know what I would do without my Ab Lounge.
(I should be the spokes person for that, I tell enough people about it!) |
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