"Arm Weight"?, How to lose it..? |
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 Apr 17 2007, 06:01 PM
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 long time no CB.  Group: Official Member Posts: 3,889 Joined: Jan 2007 Member No: 493,502  |
I searched for a topic like this but it wouldn't search? [The red box came up]
Does anybody know how to lose.. arm weight? Well, not necessarily my whole arm, but the part next to my shoulders. I'm going to a party and I'm going to wear a dress, and I don't want my arm to look fat. Here's a picture to show you what I mean..  Oh, and I don't want muscles or anything. I just want to lose the fat that's there. |
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Apr 19 2007, 07:59 AM
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 Home is where your rump rests! Group: Staff Alumni Posts: 4,235 Joined: Aug 2006 Member No: 451,969 |
I don't know about necessarily losing the weight, but I know push-ups would definitely tone that area. Don't go overboard with it, though, or you'll develop muscle, something you'd want to avoid if you're just looking to make the area smaller.
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Apr 20 2007, 07:47 PM
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 You can't keep running from what you're trying to find. Group: Official Member Posts: 5,030 Joined: Oct 2004 Member No: 54,096 |
Try lifting weights. They don't actually make you bulky unless you do it a lot, but it might tone your arms up. There are dumbbells and upright row machines and such that work your arms.
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Apr 20 2007, 09:51 PM
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#4
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 Senior Member Group: Posts: 8,274 Joined: Mar 2004 Member No: 8,001 |
swimming. You use your arm alot. swimming will tone your body, arms, shoulder, back, everywhere.
so, go to YMCA |
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