period. |
![]() ![]() |
period. |
![]()
Post
#1
|
|
![]() Newbie ![]() Group: Member Posts: 9 Joined: Dec 2006 Member No: 489,648 ![]() |
what is the best thing to do to get rid of cramps?
i've tried painkillers but that doesnt work. |
|
|
![]()
Post
#2
|
|
![]() Senior Member ![]() ![]() ![]() Group: Member Posts: 75 Joined: May 2005 Member No: 136,927 ![]() |
get midol or somthing thats specific for cramps...... is that what you tried? drink water! use a heating pad on ur stomach or take a hot shower. i also heard that pineapples are supposed to be good for that - somthin in them, a certain vitamin or w/e, is supposed to help but im not sure if that works - havent tried.
![]() |
|
|
![]()
Post
#3
|
|
![]() -Officially Insane- ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 870 Joined: Mar 2005 Member No: 117,293 ![]() |
Have you tried Midol yet? Yeh. Exercising helps relieve the muscle cramping a bit. Drink water & avoid caffine. I also find that it helps a little if you kinda massage your back where it hurts :]
|
|
|
![]()
Post
#4
|
|
![]() young enough to not give a f*ck ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,149 Joined: Jul 2004 Member No: 35,060 ![]() |
i don't take pills//medicine.
i just..run around the place,go biking,whatever- just excersize. |
|
|
![]()
Post
#5
|
|
Newbie ![]() Group: Member Posts: 1 Joined: Dec 2006 Member No: 489,801 ![]() |
i try by walking or go home get a hot washcloth and put it to your stomach.
|
|
|
![]()
Post
#6
|
|
![]() skaters gonna skate. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 6,861 Joined: Mar 2004 Member No: 6,336 ![]() |
exercise/be active. drink water?
|
|
|
*x1227x* |
![]()
Post
#7
|
Guest ![]() |
when i drink water, the cramps go away for me. you may want to try it.
![]() |
|
|
*WHIMSICAL 0NE* |
![]()
Post
#8
|
Guest ![]() |
Take some over the counter medicine. Avoid caffine! Get plenty of rest and drink water and also keep active.
|
|
|
![]()
Post
#9
|
|
look for the stars as the sun goes down ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 493 Joined: Aug 2006 Member No: 453,963 ![]() |
place something warm. like a heating pad near your abdomin area.
|
|
|
![]()
Post
#10
|
|
![]() Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 183 Joined: Jul 2006 Member No: 432,493 ![]() |
Eating Cherries tends to help me... on't really know why but anything with cherry juice in it will usually make me feel better and then it's great for otherthings so it's got multiple purposes!
|
|
|
![]()
Post
#11
|
|
![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 7,149 Joined: Aug 2005 Member No: 213,509 ![]() |
i just deal with it, they kill but i live.
|
|
|
![]()
Post
#12
|
|
![]() Newbie ![]() Group: Member Posts: 5 Joined: Sep 2006 Member No: 462,452 ![]() |
it was hella boring with mod preview all over my acc. wtf they only told me 2 weeks but hey what the hell i have this account to troll with anyway i think that the fresh prince of bel-air owes me $5 brb
|
|
|
![]()
Post
#13
|
|
![]() i'm maggie =] ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,607 Joined: Jan 2006 Member No: 361,616 ![]() |
take a hot bubble bath and pamper yourself. it feels good.
if all else fails..curl into a ball and sleep. |
|
|
![]()
Post
#14
|
|
![]() × Dead as Dillinger. ♥ ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,527 Joined: Mar 2006 Member No: 384,615 ![]() |
Heated pads..those are heaven.
My cramps used to get so bad that I couldn't concentrate in school, & I never wanted to take Tylenol because it made me drowsy. So I went on birth control. That's another option. |
|
|
![]()
Post
#15
|
|
![]() Member ![]() ![]() Group: Member Posts: 20 Joined: Jun 2006 Member No: 426,231 ![]() |
Eat a banana and drink some water. That's what I do.
|
|
|
![]()
Post
#16
|
|
I'm Cattt. :] ![]() ![]() ![]() ![]() ![]() ![]() Group: Validating Posts: 1,722 Joined: Apr 2005 Member No: 130,831 ![]() |
exercise works... for some... not me though
a hot water pad and laying down helps too |
|
|
![]() ![]() |