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 Jul 1 2006, 04:25 PM
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#1
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Senior Member  Group: Member Posts: 30 Joined: Jun 2006 Member No: 428,647  |
Has anyone hear tried using creatine? What have been your past experiences? I'll be interested to hear.
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Jul 31 2006, 05:13 AM
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#2
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 Kevin Group: Member Posts: 33 Joined: Aug 2005 Member No: 201,649 |
Creatine is bad news. A lot of serious health issues and stuff caused by it. Check it out on google. If you're trying to bulk up, use other supplements besides creatine. Even if you were to just use protein, protein could help a lot with added exercise for muscle gain. And it's natural.
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