losing weight. |
![]() ![]() |
losing weight. |
![]()
Post
#26
|
|
Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,443 Joined: May 2004 Member No: 18,050 ![]() |
hahah you need to lose weight i want to gain weight lol
.:tony:. |
|
|
![]()
Post
#27
|
|
![]() 91 Auktane.. ![]() ![]() ![]() ![]() Group: Member Posts: 257 Joined: Oct 2004 Member No: 52,625 ![]() |
stay active as much as you can, within that nine days...
|
|
|
![]()
Post
#28
|
|
![]() F**k me Beautiful ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,126 Joined: Jul 2004 Member No: 30,124 ![]() |
wow do people not have [e][x][e][r][c][i][s][e] around ur area?? EXERCISE AND DIET
|
|
|
![]()
Post
#29
|
|
![]() Senior Member ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 937 Joined: Aug 2004 Member No: 39,476 ![]() |
QUOTE(Retrogressive @ Sep 17 2004, 7:51 PM) our school goes to this camp every year and I hate being the biggest girl there, I have been starving myself for three days but I don't see results...? Starving yourself won't help ![]() Cut the breads, sodas, jumk food, not alot of sugar...etc. No carbs after 3? haha. It does work though. Just eat meat and salad ater 3 if you're gonna use the carb thing... |
|
|
![]()
Post
#30
|
|
![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,520 Joined: Jan 2004 Member No: 200 ![]() |
http://toneteen.com/ - try some ofthose exercises there.. it might help, Iuno.. you cant lose much in a week..
|
|
|
![]()
Post
#31
|
|
![]() Can't have the hand without the cock. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,481 Joined: Sep 2004 Member No: 50,622 ![]() |
QUOTE(Heathasm @ Sep 17 2004, 10:49 PM) beats are the most effective way to boost your matabolism.....eat tons of vegiatable...beats and green beans i think and fiber. but DONT DIET !!! u think its gonna work. its not, u`ll end up eating more just exercise, and eat things that boost up ur metabolism. and uhm, prevent urself from endulging in fast food. oh yeah, and when you eat salad before ur meals, u`ll end up eating less, even though it takes like 30 mins for ur stomach to realize ur eating. or just develop new eating habits, such as chewing, very slowly. |
|
|
![]()
Post
#32
|
|
![]() aiko Nakamura at your service ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,518 Joined: May 2004 Member No: 18,144 ![]() |
yes exercise.
|
|
|
![]()
Post
#33
|
|
![]() Feeel X ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,814 Joined: Jan 2004 Member No: 1,498 ![]() |
shove your hand in your mouth and make yourself puke. thats the only way i know to lose weight in a week...gain weight, im better at that..
|
|
|
![]() ![]() |