HOW TO LOSS WEIGHT FOR A TEEN?, I'm chubby and short and is on a diet... |
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 Apr 15 2005, 03:53 AM
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#76
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 Serious As A Heart Attack.  Group: Member Posts: 2,292 Joined: Apr 2004 Member No: 11,344  |
exercise and eat healthy..its not all that hard
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Apr 15 2005, 04:33 PM
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#77
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 yeah, whatever.... Group: Member Posts: 125 Joined: Apr 2005 Member No: 126,628 |
It's natural for teens to gain some weight during puberty; you shouldn't try to lose it.
The only exception is if you are overweight for your age or height. You should just eat right; or not eat so much junk food. I tend to do that, but it seems have the opposite effect. |
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Sep 2 2007, 03:28 AM
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#78
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Newbie Group: Member Posts: 8 Joined: Sep 2007 Member No: 568,925 |
Its not about losing weight or being skinny. Its about being healthy :)
If you really want to lose weight though, try not to eat within 2 hours before sleep. Always eat breakfast because that raises your metabolism. Also, EXERCISE! :D |
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Sep 2 2007, 11:55 AM
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#79
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Newbie Group: Member Posts: 4 Joined: Aug 2007 Member No: 568,814 |
i'm 11, 5'0" and i weigh 110 pounds.
just stop caring how you look and excersize more. |
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