Whats the most amount of weight you've ever managed to lose? And, how did you manage to do it?

Hopefully this will help give people who need to lose weight ideas... and save time by finding something that'll actually work!

I'm actually in need of losing more weight... I lost 40 pounds between June - October, but I've been stuck ever since then. I lost mine by replacing all my meals with Lean Cuisines. And with everything else, just watched the calories. I'm eating the exact same way I did before, but nothings happening.

I need to lose 10 - 15 more.

eight/twelveish pounds or so in three days.

depression and complete disinterest in eating, so that's not healthy.

I lost about 10-15 pounds when my uncle and grandfather died. I was 90ish pounds then... it was scary.

I wouldn't recomment depression as a way to lose weight though... =) Just dump junk food and exercise more.

10 pounds in a week
ii was working so hard to loose it
but ii gained it back quickly, so geeeshh

I lost about 13 pounds over 3 weeks at a fitness camp in Ojai. It doesn't sound that great but I'm not super overweight, just a little... cushy.

I went from about 120lbs. to 103lbs. a few years ago. I just stopped eating a lot of shit and junk food all the time and exercised a little more. I gained some of it back now though and its bugging me.

pretty sure it was 10 pounds. i was 120 then got to 110. horrible

20lbs here!

45lbs in 2 months and 3 weeks.

I've only cut weight on two occasions, both at 3-4 lbs. a week for two months, which is the feasible limit before the body undergoes proteolysis and catabolizes muscle.

I've gained 110 lbs. in three years.

Ephedrine ftw.

Never touched it, but I still wouldn't want to go much over that. Ephedrine's anti-catabolic properties are limited by its short half-life.

Yeah I used to use Clenbutrx from VPX when it first came out. Holy shit that was a cocktail of natural weightloss chemicals. I did lose muscle mass but I didn't lose strength, which is odd because normally as you lose large amount of size, you lose the strength with it.

Now the new Clenbutrx sucks my ass... weakest shit ever. But that's cuz Ephedrine got banned by the f****ts in Washington D.C. =\

i've never lost a significant amount of weight, but the most was last summer when i lost about 6 pounds.