Hey everybody!
I just recently want to get back in shape.
for this summer and horseback riding.

I have some things to point out:
1. I have a resent injury to my collar bone and shoulder area.
2. cant do pull push-ups unless on knees or on the wall.
3. somtimes i have trouble with keeping my own pace!!!!
4. I love to get down and dirty and sweaty!!

please if anybody has a plan or does. please tell me .
i would love it!
and i would like suggestions!

thanks so much!

Jo