gain some weight, help? |
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gain some weight, help? |
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#1
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![]() turn off the world. turn on my music. ![]() ![]() ![]() ![]() Group: Member Posts: 142 Joined: Feb 2005 Member No: 104,691 ![]() |
i'm not anoxeric or bulimic but i do look a bit bony. how do a gain a few pounds, so i dont look like i'm on one of those terrible diets? i know that junk food helps, but it doesnt really work for me. i try eating alot of diary products, it helps a little, but just a LITTLE. any other suggestions?
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#2
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Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 266 Joined: Nov 2004 Member No: 64,889 ![]() |
what do you eat for breakfast, lunch, dinner?
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#3
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,564 Joined: Jul 2004 Member No: 30,336 ![]() |
Excerise less, eat a lot of fatty foods. You just have fast matalbolism(sp?) yeahh. so eat like 3 BIG meals a day. plus a lot of snacks?
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#4
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![]() turn off the world. turn on my music. ![]() ![]() ![]() ![]() Group: Member Posts: 142 Joined: Feb 2005 Member No: 104,691 ![]() |
i eat light for breakfast. normally a piece of toast and a cup of milk. i dont eat lunch. but i make up for it, when i eat a WHOLE LOT for dinner. i'm a chicken vegetarian. i eat no kind of meat whatsoever except for chicken. so maybe, that might be why i am a bit skinny? what do you guys suggest for me to eat?
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#5
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![]() kristin ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 5,705 Joined: Feb 2004 Member No: 3,985 ![]() |
arn't there like pill sor something that make you gain weight? gosh i dn't know...well i can't think of anyhting other then fatty foods. but then again, you also want to be healthy =/
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#6
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Senior Member ![]() ![]() ![]() ![]() Group: Member Posts: 266 Joined: Nov 2004 Member No: 64,889 ![]() |
its no good to eat alot of fatty food it'll make you big (fat), and pills can damage your health....i suggest you eat something more for breakfast and atleast eat food for lunch....its good not to skip any meal times
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#7
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![]() ...becasue I'm cool like that... ![]() ![]() ![]() ![]() Group: Member Posts: 142 Joined: Feb 2005 Member No: 104,508 ![]() |
Fatty foods help but thats not the way to go. It'll make you so unhealthy. Try to eat a bigger breakfast like maybe eggs and toast or a couple os bowls or cereal and eat lunch to. But dont get to carried away or you'll wind up being bigger than you want to be. Eat a lot of icecream. It gives you your dairy and a little fat to
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#8
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![]() <3 ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 831 Joined: Dec 2004 Member No: 74,326 ![]() |
okay, well first you need to have all 3 meals and not eat as healthy.. like for breakfast you should have that oatmeal that has all the sugar added.. then for lunch mabye have burger king...but DONT do that everyday. and when you go to burger king dont just have the chicken fingers...have the woper instead. then for days when you dont have burger king have blimpee or subway and have a sandwach thing there... for dinner have...uhhhh....im not sure...your gonna have to think of that one.. well after dinner have icecream...and oh yeah. when you do this to gain weight try not to become addicted to those foods coz then after you gain the weight that you want, itll be hard for you to stop and youll gain more then you want then have to go on a diet...
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#9
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![]() biatch ![]() ![]() ![]() ![]() Group: Member Posts: 142 Joined: Jan 2005 Member No: 86,321 ![]() |
u wanna gain weight? ah....i wanna lose some.
GO TO AN ALL U CAN EAT BUFFET 24/7!!! haha |
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#10
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![]() Ooh, Miranda. ![]() ![]() ![]() ![]() Group: Member Posts: 234 Joined: Feb 2005 Member No: 105,609 ![]() |
i have the same problem! my friends tell me that i'm too skinny...u should eat lunch. skipping meals uses more energy cos ur body's trying to keep working with the limited energy u have, so u should eat more in order to stop making ur body work harder. did u get that? lol..i dont think it made sense...but skipping meals is bad. eat about the same amount everyday at the same time.
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#11
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![]() define our lives for us. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 11,656 Joined: Aug 2004 Member No: 43,293 ![]() |
i have the same problem. i have a high metabolism.. or whatever.
eat non fat-free food. unless you have high metabolism, too, then you can't gain wait or something, right? ![]() |
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#12
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![]() insanitys contagious. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 4,210 Joined: Feb 2005 Member No: 99,707 ![]() |
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#13
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![]() turn off the world. turn on my music. ![]() ![]() ![]() ![]() Group: Member Posts: 142 Joined: Feb 2005 Member No: 104,691 ![]() |
thx :) all your advice is greatly appreciated. i'll try to use all of your suggestions. and i'm glad i'm not the only one who's actually trying to GAIN some pounds haha ;D
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#14
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![]() o.O ![]() ![]() ![]() ![]() Group: Member Posts: 116 Joined: Feb 2005 Member No: 102,230 ![]() |
I don't know if it's good to start eating bad, unhealthy food... if I were you, I'd call up a professional and ask. Like.. a local gym? They'd probably have lots of people there that would know.
And I'm not sure if this would work, but I'd work out more and start building up some muscles.... unless its yucky body fat that you're going for. |
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#15
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![]() i <3 giraffes & hamsters ![]() ![]() ![]() Group: Member Posts: 69 Joined: Feb 2005 Member No: 104,830 ![]() |
eat junk food :D |
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#16
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![]() ...and this is me.. ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 3,518 Joined: Oct 2004 Member No: 57,899 ![]() |
Eat chocolate. Be lazy. Eat meat. Eat alot. What can I say? Eat all your meals...and don't skip lunch.
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#17
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![]() rwar (; ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 590 Joined: Feb 2005 Member No: 103,308 ![]() |
fried chicken !
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#18
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![]() Senior Member ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 4,357 Joined: Jul 2004 Member No: 28,115 ![]() |
carbs, carbs, carbs.
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#19
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![]() hi, my name is brianna! =] ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Official Member Posts: 5,764 Joined: Jun 2004 Member No: 22,114 ![]() |
Junk food is an unhealthy way to help. I think bagels are good, they have carbs that make you gain more weight (if you're trying to lose weight, whole wheat bread/bagels are better). Not exercising is also not the healthiest way to gain weight, you should just be happy that you're skinny, and just eat like regular. A lot of people probably envy your body. :)
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#20
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![]() Hi, I'm Leslie ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 1,404 Joined: Aug 2004 Member No: 37,349 ![]() |
Fast foooooood!
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#21
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questions make me blue. ![]() ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 2,608 Joined: Feb 2004 Member No: 3,796 ![]() |
there`s nothing much you can do since your metabolism is good. i guess try to eat more. lol
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#22
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![]() x___aka K0K0 ![]() ![]() ![]() ![]() ![]() Group: Member Posts: 466 Joined: Jan 2005 Member No: 89,266 ![]() |
Nice ideas... I would like to gain some weight too
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#23
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![]() define our lives for us. ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Group: Staff Alumni Posts: 11,656 Joined: Aug 2004 Member No: 43,293 ![]() |
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#24
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![]() turn off the world. turn on my music. ![]() ![]() ![]() ![]() Group: Member Posts: 142 Joined: Feb 2005 Member No: 104,691 ![]() |
most of your comments lie around the concept of eating more, not skipping meals, and most all try to exercise regularly. i'll try to do these more often and make it a daily habit. you guys rock =D thx a WHOLE bunch.
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