your tummyy |
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 Dec 30 2004, 11:26 PM
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#1
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 Senior Member  Group: Member Posts: 1,564 Joined: Jul 2004 Member No: 30,336  |
how do you people keep your tummy flat? does that mean you have to go to the bathroom (number 2) every single day?? Lol. like right after you eat, your tummy get's big depending on the amount of food you ate? or is that digestion?
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Dec 30 2004, 11:31 PM
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#2
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 Senior Member Group: Member Posts: 139 Joined: Dec 2004 Member No: 73,985 |
eat a lot of vegetables and do sit ups :-) that works for me!
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Dec 30 2004, 11:32 PM
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#3
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 Senior Member Group: Member Posts: 4,357 Joined: Jul 2004 Member No: 28,115 |
QUOTE(LEDO_D0RKETTE @ Dec 30 2004, 11:26 PM) how do you people keep your tummy flat? does that mean you have to go to the bathroomnumber 2 everyday? Lol.  I don't get it. What about bathroom? |
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| *Kathleen* |
Dec 30 2004, 11:36 PM
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#4
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You roll on the ground multiple times, asking Allah to make it flat.
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Dec 30 2004, 11:38 PM
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#5
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Newbie Group: Member Posts: 3 Joined: Dec 2004 Member No: 76,829 |
QUOTE(Kathleen @ Dec 30 2004, 11:36 PM) You roll on the ground multiple times, asking Allah to make it flat. Do 100 sit ups a day and drink water....dont eat chocolate and if you do do it once a week....and runn heyy it worked for mee |
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Dec 30 2004, 11:39 PM
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#6
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yerp! Group: Member Posts: 3,489 Joined: Nov 2004 Member No: 66,454 |
*Sigh*...I used to have a flat tummy naturally. Until I had Geena...Then I drank nothing but water and started running every other morning...I still do it to this day.
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Dec 30 2004, 11:43 PM
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#7
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 Senior Member Group: Official Member Posts: 4,882 Joined: Sep 2004 Member No: 47,064 |
welps, i do sit ups every night, that's the main thing to get your tummy nice and flat...if you start now, and keep up with it, just think what it will look like next summer!
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| *mishyerr* |
Dec 30 2004, 11:45 PM
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#8
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DUDE I WISH I KNEW T.T
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Dec 30 2004, 11:47 PM
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#9
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POWAPOSTA Group: Member Posts: 3,169 Joined: Jul 2004 Member No: 30,725 |
i don't mind my tummy fat.
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Dec 30 2004, 11:48 PM
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#10
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 Senior Member Group: Member Posts: 196 Joined: Jul 2004 Member No: 35,922 |
water and the yoga ab exercises, takes about a month to kick in...doing it 3 times a week but the end result is great.
 and of course, healthy food...I.E. fruits and vegetables. |
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Dec 31 2004, 06:39 AM
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#11
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 i'm susan Group: Official Member Posts: 13,875 Joined: Feb 2004 Member No: 5,029 |
Drink a lot of water and if you feel like you need to take a dump. Don't be lazy or give yourself an excuse, go for it. If you don't go, it will stay there and leave a big fat mark into your tummy.
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Dec 31 2004, 06:47 AM
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#12
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 High Voltage!∞ Group: Official Member Posts: 4,728 Joined: Jul 2004 Member No: 29,157 |
sit-ups every night, babe. lol
 but reall, I do sit-ups until my tummy can't take it anymore..until it hurts  lol
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Dec 31 2004, 06:55 AM
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#13
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 Apr 24 '05* 1000 posts! Group: Member Posts: 1,184 Joined: Oct 2004 Member No: 56,049 |
when it's after u eat n ur tummy gets big then it's 'cause u r FULL. 1 hr after dinner, do the hulahoop.
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Dec 31 2004, 08:46 AM
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#14
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 [*]i AM your star!![*] Group: Member Posts: 1,301 Joined: Apr 2004 Member No: 13,520 |
Mine is semi-flat. I however just started my pilates again last night (which my muscles hate me now) and I love the results I get. I did the workout 20minutes a day 5days aweek for two months before I went to Miami last year and I lost 7lbs. Its a great workout!
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Dec 31 2004, 08:51 AM
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#15
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 Oh you'd be surprised Group: Member Posts: 2,406 Joined: Mar 2004 Member No: 7,886 |
i dont know about that but i have a pretty big one that im trying to get rid of
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Dec 31 2004, 10:29 AM
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#16
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 Ah, mon Dieu ! Group: Member Posts: 2,274 Joined: May 2004 Member No: 16,587 |
suck it in, mate!!!
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Dec 31 2004, 10:42 AM
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#17
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 ApunBindaas Group: Member Posts: 221 Joined: Nov 2004 Member No: 65,464 |
Hahahaha, just do lots of exercise, drink water and eat right.
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Dec 31 2004, 11:15 AM
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#18
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 Im gonna eat you! Group: Member Posts: 371 Joined: Apr 2004 Member No: 13,383 |
I dont really know actually...
My belly is really flat though.. I guess i just exercise? I run at least three times a week, play basketball twice, and swim three times? Eating well helps too, even though i dont.. |
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Dec 31 2004, 11:34 AM
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#19
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 <3 Group: Member Posts: 831 Joined: Dec 2004 Member No: 74,326 |
i dunno lol
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Dec 31 2004, 11:43 AM
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#20
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 dakishimetainoni... Group: Staff Alumni Posts: 4,322 Joined: Dec 2004 Member No: 75,318 |
hehe my tummy is flat
 , i jus sit on my ass all day...i don't exercise or drink water, i only drank water because i had to take antibiotics and other pills because i sprained my ankle and it got infected  but other than that, i never drink water
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Dec 31 2004, 12:08 PM
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#21
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leenie <3 Group: Member Posts: 318 Joined: Dec 2004 Member No: 74,816 |
i go to the gym and run nd lift weights t.t
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Dec 31 2004, 12:52 PM
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#22
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 none of it seems real Group: Member Posts: 2,469 Joined: Dec 2004 Member No: 73,889 |
Mines just naturally flat. Sit ups and working out daily sounds like a good plan.
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Dec 31 2004, 01:00 PM
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#23
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 ::i love jesus ramirez:: Group: Member Posts: 286 Joined: Nov 2004 Member No: 62,957 |
I don't know because my tummy is naturally falt
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Dec 31 2004, 01:01 PM
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#24
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 Senior Member Group: Member Posts: 219 Joined: Dec 2004 Member No: 68,958 |
drink lotsa water and dont eat alot at night and walk ALOT.
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Dec 31 2004, 01:09 PM
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#25
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::i love jesus ramirez:: Group: Member Posts: 286 Joined: Nov 2004 Member No: 62,957 |
QUOTE(HikaruTakekawa @ Dec 31 2004, 1:01 PM) drink lotsa water and dont eat alot at night and walk ALOT. i dont no if that will actually work cuz i dont drink any water and i do eat a lot at night but maby my bodys just crazy lol cuz i still have a flat tummy |
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