dunno why we haven't had a thread like this yet

do you have a gym membership? how often do you workout? are you serious about it? and post stats.

i go to snap fitness a crappy little gym without a squat rack
i workout 3-4 times a week
im serious about it, but it doesnt take any effort, i just made it part of my lifestyle
5'5 127lbs

sometimes I go to the gym with my friends and they laugh at me while I try and bench the bar

I have a membership to the University rec center. I can pay a fee per semester and then go whenever I want.
I'm not as serious though, because of the way my schedule is I really only have time to go once a week and I tend to work out on Sunday Afternoons (I hate when it's really crowded).
Though because of exam week I haven't been able to go and I probably wont for a while.
I also tend to do some abdominal workouts in my dorm.

I'm a foot taller than you lol.

i hope that doesn't stop you from working out.




that's cool. i've never been to a college gym but i hear they're nice. what do you usually do when you're there?

get trolled abbey doesnt have friends

I usually do the elliptical for 20-30 minutes, then some abdominal work. Then I head to the lovely sauna~

It actually does lol. At a gym anyhow.



Complete strangers. Friends. They are all the same

working out is fun

Now that I'm home for break I can't go to the gym every sunday.
Though my mom said she is willing to guest past me when she works out, but she works out at a really snobby place :(

Maybe if you're a prisoner. other than that, NO IT ISN'T

I lift so much shit at work and stay walking around so it's almost like working out for 8 hours a day

i prefer sports

it's fun. my perspective of the gym isn't to get it over with. i enjoy working out, how it makes me feel, and seeing the results.




yeah but you can't add more and more weight.

no but I'm pretty confident that 50 pounds is enough to stay healthy. I'm not trying to bulk, I just don't want to gain 200 pounds

you cant bulk unless you eat more than you burn. but you can't built additional strength without adding weight. you can increase endurance though.

I don't need additional strength. I'm a sound engineer, not a professional strongman.

i try to work out 5-6 days a week for an hour or so and i only run on treadmills.

-24 hour fitness

-6 days a week, depending on what needs to be done

-6'1 160lbs, around roughly 5% bodyfat right now

- body has become accustomed to eating (clean) every 2 to three hours, and focusing carbohydrates in the beginning of my day, rather than spreading them out randomly.

that wont do shit.


maybe if your obese, and stayed sedentary for about a month, you may break a sweat.... or just get some heart palps.

so you have the average bodybuilder diet and regimen? do you cycle clean bulking and cutting?
would you ever go vegan like this guy?
also post pics.






you should think about doing resistance training as well! just adding squats and deadlifts will save you a lot of time because it works your entire body and resistance training will increase your metabolism for 8 hours. also squats/deads will give you a tight curved but.

I should show these pictures to your parents joseph

who cares i walk around shirtless all day

shit son..

you get weirder by the minute

you've ruined my joke thanks

lol um alright



this is just an old pic pulled off of imageshack, it was easier. this about the same shape i was in when i greeted for A&F

got dam black guy genetics. lol. i look like a toddler next to you.

lol my genetics would have me be 120 lbs with little definition