Stomach Fat? Options

[devaani]

How do you lose stomach weight without losing in any other places? Is that even possible? I run everyday &excersize for like maybe 10 minutes every day, which is not a lot. Should I watch what I eat?

[multifaceted]

if you start to lose weight, you will see it around the face. always no matter what kind of weight loss.

even if you are working on your abs, the fat burned off there will allow fat from other places to go there.

you have to have a no fat face and then the stomach fat will go sooner or later.

sometimes the stomach fat isn't really fat. its like a loopy colon or something... it is caused by the poo stuck in you colon and it accumulates over time. and weighs it down... in that case, use a colon cleanser.

and you need to know if it is fat or water in there. if it is water weight then decrease your citrus fruits (take vitamin C tablets) and increase protein. if it is fat, then exercise will work.

[JenxCrazii]

if you start to lose weight, you will see it around the face. always no matter what kind of weight loss.

even if you are working on your abs, the fat burned off there will allow fat from other places to go there.

you have to have a no fat face and then the stomach fat will go sooner or later.

sometimes the stomach fat isn't really fat. its like a loopy colon or something... it is caused by the poo stuck in you colon and it accumulates over time. and weighs it down... in that case, use a colon cleanser.

and you need to know if it is fat or water in there. if it is water weight then decrease your citrus fruits (take vitamin C tablets) and increase protein. if it is fat, then exercise will work.

i`m always saying that im fat now.
cuz im usually very busy every week. i have alot of work. T_T;
& so when i come home i play and then start hw at like 10. by the time im done its like 12. then i sleep and wake up around 6 or 7.
& i eat alot.

but then now.. . i try not to eat that much.. .
& when my stomach is empty.. i still feel fat in there..
i think im bloated.. cuz if u look at me physically you won't say im fat.. .


-- -

i try to do sit-ups & crunches everyday.. but i always forget.
i can do around 20~50 only.

how much is average sit-ups?
is there any other way of losing stomach fat with out doing "sports-ish exercise" ?
& sit ups aren't work`n soo well..
& plus i gained a lot of lazyness.
i try running but after 10 laps i can't move anymore.
i try jump roping but after 20 i just gave up. cuz of my wieght & i quit jump-roping along time.. .
i ride my bike up & down the street 2x & i can't move anymore.
cuz my street is really long & my bike is really heavy.. .
my sister`s bike is much lighter.. .
'