Ideal time of working out? |
Ideal time of working out? |
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#1
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![]() Hold my hand lets chase the sun ![]() ![]() ![]() ![]() Group: Member Posts: 142 Joined: Sep 2004 Member No: 48,942 ![]() |
OK so im really confused like i really want to lose a couple of pounds and i have everything planned out like what to eat and what do to do with my work-out and stuff, the thing that is really bugging me though is like i really have no idea when to work out! like seriously i donw know if i should do it before my second meal or befor emy 3rd meal or after my 2nd or after my 3rd?
could someone please help me out. like ok i come home from school at 4 what would be a good time for me to work out and i usually end up going to sleep at 10. sooo anyone know? if you do it would be much appreciated! =/ |
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*My Cinderella.* |
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#2
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I guess it's good to work sometime after your meals. But make sure it's not right after.
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