This might not be the most righteous category for this query, but given that dieting is a country-wide pandemic, I was pretty sure that there is going to possibly be several men or girls in this forum, who have been through any weight loss plans at all. If you have any knowledge whatsoever kindly share.

I am in particular unclear on which diet product to choose, since there are so many choices in the market. The latest hypes on Oprah like hoodia gordonii or guarana don't make this matter any more straightforward. I truly don't have an idea where to begin, should I get an exact weight loss program, schedule of workouts...All I do know is that a change is needed. And this change must happen now.

Eat healthy, cut out bad foods (sweets, etc) that are unnecessary. Work out, run, etc. Lose weight. There's plenty of other stuff to know but eat healthy and work out / run and you'll lose weight.

^That

or cocaine.

Cocaine also works

jenny craig, weight watchers, etc.

still saying dieting will be better

I doubt that OP is even a person.

Robots need to watch there figure to, Dee.

wtf f****t stop bumping old shit