I know some people, are going to be liek, "dotn use diet pills..' but whatever..lols.. ok. I have some multivitamins and there really helpign me a lot, (im loosinjg some weight, and trying to gain soem muscels(sp?) )..but If some people cna give recomendations on some diet pill, that owuld be awesome, here are some ive been check out..(pleas etell me what you think of them)..


1. Ripped Fuel Xtreme form Twinlab

(build abs, i think..)


2. Zero G form Universal

(weight lose)

3. Cortislim form *has no idea*

(weight lose..) probably heard of ti on the radio..)

4. Diel Fuel Ultimate form Twiblab

(weight los..i think!?)

..all help would be greatly appreciated(sp?).. and if soemone knows of a good carb blocker that would help too.

THANKS,

P.S. i hope this is in thwe right section..lol

P.P.S. do they even help? lol..

I think this belongs in health, but anyway, I'm going to tell you anyway if your going to take these at least weight till your body is finished growing. Even then, I still don't advise you taking these things. There's a reason you have legs, its for you to use them. There's a reason you have abs, to use them so don't take the easy way out and take pills to do it. My uncle took this stuff and he was like 22, but after 3 months he died because he took so many of these...so I'm not going to actually give you any =). Ignore me completely if you want

ok, thanks. but uhm.. ya i do this program form www.mensfitness.com called beach body.. that sux tho tht he died

P.S. i hope its ok for my to reply to my own post

Yep it is but my friend's mom is a doctor so I'll give her a call in the morning and ask if she knows any because I mean if you won't listen, I can at least try to make it safe for you =)

Moved to Health.

ok man, thanks a ton ..oops wrong smiley wheres huge laugh.. bleh whatever lol...

Im not gonna convince you but i cant help you either.. but from what my mom says Ripped Fuel Xtreme form Twinlab isnt good.. but im not sure.

She thought I needed them for myself so she told my mom and I go in trouble sorry I couldn't help

no trimspa? haven't you seen anna nicole smith. in her wise words "like my body?"

^ haha that reminds me of this
http://www.putfile.com/media.php?n=trimspa
It's funny..

I've hear dof trimspa, but does it help? Im not sure i wanna pay 40 bucks for it.. but i think it sliek $20 online.. soooo... do you know if if works??
this is directed to sandy_lumpy.. if he knows, or anyone else

Well first of all Diet supplements are pretty different from diet pills. Also, when you're talking about medical stuff, it's pretty risky to buy online, just because you don't always know what you're getting. I'm sure there are people who are honest, and people who get what they ordered online, but there's reasons why things are cheaper online. They have to cut costs somewhere. Honestly, the only way to get a really good body, and live long enough to show it off, is a balanced diet and exercise.

I looked over that "beach body" plan, it actually looks pretty decent, that's basically how actors, etc do it. Bulk up, and then sculpt it down. How long have you been on that?

I've been on it for about three or three and a half weeks.

Well theres alot of diet supplements that so alot..i use to use creatine which is the closes to steriods without the after affects....amd well you feel real good and it does boost your energy levels...i used alot in 9th and 10 grade because i wasnt built and i wanted to be for football....well i want to use some different stuff...but i need to buy the magazine that helps you....well it doesnt help, but it shows you the best...[muscle & fitness]

OK.. thanks.. I looked for it.. minor difficulty(sp?).. who is it by? like the company that makes it..(if you know).

Read this....it might help you know what it is...i

http://www.muscleandfitness.com/nutrition/6

i read stuff like this and work out

3 and a half weeks isn't very long I'd give it a little more time, but if you're looking to bulk up fast, I guess you're gonna need some "outside" help. I'll ask my boyfriend about it, he plays football and he's tried some stuff.

According to my sister who takes health class. She say, that diet pill cannot help you lose weight. It would just give you vitamins and minerals. All these advetisement were bullshit. They are meant to make money and rip people off.


.. i dunno. I'm just sharing what i know.

Dont take Shiet like those.. one.. over a period of time.. itll harm ur body..

do the natural way.. DIET.. not DIET pills.. Diet. eat foods low in calories.. dont snack.. dont eat fatty foods.. etc..

pills dont make ur body thinner.. its ur mind..

Basics of lossin weight..

Diet... n exercise.. nothing much..

i lost 10 lbs.. even tho i didnt need to n gained it back with muscle..

i at salad for lunch.., umm.. Tuna after wrestling.. for protien n salad for dinner..

Not much.. but hey.. i lost weight.. =D
but that was last season..

Im ~133lbs 5"5 i think im gunna try to lose 13... so i can make 119

n guess what im doing ;) diet.. n exercise..

YAY SALAD! <throwup> ugh...

Obtain about 3 serving of diary product per day. It helps you lose weight even though diary products has alot of fat. Well, you can drink skim milk, eat yoplait, and low-fat stuff.

actually dairy just helps fight off belly bulge. u are tlaking to the obsessvie dieter/exerciser here. I have tried everything...body wraps, negative calorie foods, exercising so much that I couldnt stand without collapsing, and starving myself. Those suplements dont help. THey just make u feel yucky. theyre all the same. You get the same effects from energy drinks. They pump your body full of caffiene so it acts as a diuertic and makes u lose your appetite. And it gives you mega joltz of energy so you workout longer. but its really not good for your system. For exmple, and it says this on the bottle, Hydroxy cuts serving is 2 pills, and it has the caffiene of 3 cups of coffee. Thats rediculous. So just eat healthy and let yourself get older first. People naturally lose weight and gain muscule as they grow. easy as that. Lift weights regularly. Eat fruits and veggies instead of cookies and ice creams. It sucks, but you will be grateful for it later, so you dont go thru what I put myself thru.

TAURINE!!!

It's in allmost any "power drink" like Red Bull

It raises your metabolism the same way coffee makes you alert for a couple hours so the sugar and anything you eat in that period of time basically doesn't add to your body, this is though, if you drink one or two bottles

If you drink one or two without eating, QUICK RESULTS!!!

I have no idea if it's unhealthy to drink alot though :| sorry

Starving .. woah. Everyone need foood to balance their nutrition.

I dont think teen needs to startve themself because they are still growing. Milk provide calcium for them to grow.



from: http://biz.yahoo.com/prnews/050829/cgm028.html?.v=23




You're also losing blood pressure too! I think it's pretty helpful. I'm not sure if most blood pressure occur in obese people. If it does, it'll help them when they are trying to lose weight by workout.

http://www.medicalnewstoday.com/medicalnews.php?newsid=29795

-------

You can compare juice, soft drink vs. diary.
http://www.foodproductiondaily.com/news/ne...-provexis-heart

The only one i would reccomend is release from GNC. All it does is boost your metabolism (it really does, I have used it before). It's made with all natural ingredients and it helped me loose about 15 pounds. I highly reccomend it.

My boyfriend's off in the middle of nowhere getting his pilots liscence right now, so I can't ask him, but my friend said that "release " works.



It's unhealthy to drink a lot.....very unhealthy

Your best bet is too increase your Protein intake (1 gram per pound of bodyweight) and drop your starchy carbs so your body is forced to burn your bodyfat. It's the healthy AND most effective way to go