I have estarr as a host. so it tells me where to upload the files, but one problem. im not sure how to upload them? can anyone help me?

they should give you an ftp address to use...like ftp.estarr.com...if they let you use ftp for uploading. i dont know if they do. to learn how to upload, just watch those flash tutorials from the website. its not hard.

Just open up smart ftp go where it says server name or host name and type in ftp.estarr.com then in the next box type in YOURSERVERNAME@estarr.com then click the world to connect. Once you're connected, right click on any blank space in the middle and select upload.

^ you mean upload>>direct>>select files
then find the file.