Do you eat late night snacks? i heard if you eat food at night you get more fat? is that true?

i used to. not anymore.

it's true that if you eat late night snacks, you will get fat more easily because after you eat those snacks, you go to bed, and your body metabolism can't burn off the excess fat/calories/whatever.

^^
same. i used to all the time but i broke out of that habit.

it depends, when i'm hungry or bored, then i eat...i don't know if it makes you fat or not

I always eat at night. But I don't get any fatter. Is it maybe because I run at gym everyday?

the only time i might eat a midnight snack is if i didn't eat that much dinner if i am just really board. and i can believe that if you a midnight snack you have more of a chance to get over-weight.

nah i try not to. i may have a tiny chocolate before bed. but thats it

Thats actually been proven to be false. Your body burns its calories no matter what time of day you take them in. But say if you go over your caloric intake for the day by snacking then you wnt burn it. So yeah, eat all you want whenever you want just dont go over your 2000 or 1500 or whatever for the day.

And yes, I snack at nite all the time. I love having a bowl of cereal in the middle of the nite.

I always do It's like 11.30pm now (nearly midnight) and here I am eating a big bar of cadburys chocolate. I love my food

I don't eat late night snacks, I drink late night water.

sometimes i do...i try not to eat soo much though...i usually eat like cereal, granola bar, or honey braided pretzelss

yes i snack like a pig at night and it's reallly bad for u actually, not to say fattening.

im a deep sleeper. i cant wake up in the middle and go out for food. If i do; theres nothing for me to eat. My fridge is empty.

Ah, only if I'm hungry. :P

i eat late night snacks on fridays and saturdays.

yeah i heard that it will make u fat...although it makes no sense to me...its just eating at night, if u ate the same amount during the day, it really wouldn't matter, would it?? i never eat late at night...since i go to sleep around 9:30 lol..i hear that its good for you to eat cereal if you do eat late at night, though, helps you burn more calories or something?..

yea i do...i know i shouldnt but, thats when i'm hungry

I only eat late night snacks whenever I stay up to watch TV - and that's once a blue moon. So rarely.

I eat late night snacks almost every night.

No, not really. I really don't have the mood to eat at night

it's easier to gain weight if you eat later in the night. but i eat snacks right before i sleep :P

yeah. but i hate how i have to brush my teeth afterwards.

i hardly do, only if im staying up all night

I always eat midnight snacks! I usually eat cookies or chips or even icecream. OR PEANUT BUTTER M & MS!!

yes i do. all the time. and it makes you fatter because you're eating at night when you're about to sleep, and you wouldn't be able to burn off the calories. breakfast is called the most important meal of the day because you can burn off the food you eat throughout the day :)

i don't

I heard that to, so thats why I stopped.

I don't eat late night snacks. I usually just drink some milk/water before I go to bed though. I think it's supposed to make you more fat cause .. you're not burning that fat off or something.

yeah, sometimes if i miss dinner i'll eat late night snacks. (my parents tend to go out to dinner EVERY night of their lives and most of the time i hate going with and i wont want their left overs.) i don't think it'll make you fatter though.

sometimes i do like if i had dinner really early i get hungry then i snack :] but normally i dont.

Sometimes, at around 11 I eat cereal.

Yes, it's true...it's like after 7 pm or something :/
Ahh..I don't have late night snacks anymore..

yeah. .i do.. i eat RIGHT before i go to bed ..ahahhahaha i eat in bed basically.