I get really bad cramps when I'm having my period. Any suggestions?

You can take some medication for them... They also say if you exercise, cramps are supposed to go away

Yeah, Midol works the best

arent there topics like this?


take midol?

yeah, there were a few topics relating to this.. you can see what people suggested in these other threads...

http://www.createblog.com/forums/index.php...1&st=&p=&#entry
http://www.createblog.com/forums/index.php...46749&hl=cramps

Yeah..there are a lot of duplicate topics in here lol..anyway

Stretch a lot, and take Midol, but idk I have to take 4 800 milligram ibuprofen or w.e to make the pain go away

i take panodol.... i duno if it would help~
there's a kind of bag which warms da womb and makes it less painful.....

A hot water bottle wrapped in something (So its not too hot) and put it across where the cramps are.

bear with the pain.

i use a heating pad and if pains get to bad then i take advil or somthing...
no cramps at the moment im lucky some months i have umm bad some times i dont...hmmm...

i take naps

exercise

hmm ever try staying active? i mean i use to get em real baddd buh wenever its volleyball or soccer season i never notice them .. buh hmm go to your doctor and see if anythings wrong wit you fers

wow ur spelling and english is horrible.

theres a looong thread that was pinned talking about cramps sex periods etc... check there.

I take advil. and Exercise. Or just lay witha a heating pad on

i take the pain( ) or advil