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iluvyoutoo
how do you get rid of a little belly fat? I don't really want to go on a diet...Thanks!
Teesa
^well, you can't eat junk food all day. My advice would be to do at least 30-50 crunches a day, and do a lot of running.
bravodancer04
crunches, sit ups, diet..all at the same time, if you really wanna get rid of it you'd diet wink.gif
iluvyoutoo
well...I don't eat junk food a lot.
whatiismae
work out your stomach, ie do ab workouts. crunches, situps, etc etc. exercise is basically all you need to stay thin and healthy, except the obvious- eating right. i'm not saying go on a diet exactly, just try to limit your junk food intake and focus more on healthier things that still taste good. since you said you only wanted to get rid of a little belly fat, dont go to extremes about it. just work out your stomach; ask your gym teacher for any suggestions about exercises you could do.
Shattered_Hope
you work out...you run..jog..dont eat junk food and stick with healthy food. sit ups..etc.
sportschick1
sit up and crunches can make your stomach bigger. Running is the best thing to tighten up and loose belly fat and you dotn have to diet just watch some things you eat and give yourself treats ever now and again dont deprive yourself just get on a healthier track and drinks LOTS of water
ThePrincessofTKD
don`t try skipping meals. it works, but you`re not really gonna be happy with the results.
clarissa
exercise. run. be active?
miszSERENiTY
QUOTE(bravodancer04 @ Mar 18 2005, 6:30 PM)
crunches, sit ups, diet..all at the same time, if you really wanna get rid of it you'd diet  wink.gif
*

Yeah..sit ups work
xinoria
Yup.. sit-ups, jogging, excercise, less soda.
There was this report in the Health Center on some website saying that girls drinking soda will have more fat than girls who drink water. Try water and see how it goes. happy.gif
parallel
Well..if you want to lose belly fat then you have to watch what you eat and diet..regardless..your probably gonna have to..but try and get a lot of exercise and drink a lot of water too..good luck wink.gif
KELLYYY
I guess no more McDonalds' for you.. cry.gif
yeseulx3
get lipo!
5ayuri
i would do jumping jacks, situps, pushups, or jumping rope like in the morning.
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