it hurts SO bad when I move my neck....but I dont wanna go to the doctor(dont ask lol)
it feels like i have bruises...but I dont LOL..theres like a lot of tension too..I have no idea....any ideas???
i know ur not doctors but I just thought maybe someone has had it before...

go anyways.

it could be serious, better safe than paralyzed.

you stretched your muscle, don't worry, you'll feel better after a couple of days.. if you didn't fall hard or anything.

yeah, I didnt fall or anything...Its just like OVERLY sore....I cant look down(its hard to type LOL)

Maybe you should rest your neck/head by going to sleep or something.

try lying down with a hot water bottle or something over your neck

i agree. hopefully it`s nothing serious. i really doubt it. i mean if you dont really do these things a lot, your neck muscle is will getting used to it.. after the soreness.

i think we had the same thing... that happened to me...only it was on my back, really low near my butt. whenever i sat straight up suddednly or sat down or stood up, pain shot through my back...if you have it too, its stay . for like, three weeks. at least it did for me..

you could've pulled something. get a massage. but yeah...just relax and you should be fine. if not, go see a doctor.

Hm. you can put on some chinese oil on it & rub it. I twisted my leg when i was little & my grandpa was like rubbing it/massaging it very hard or something. Wait a couple of days, it might get better. Boil eggs & put it on a towel & like roll the egg on your bruise (if you do have one.) that would get better. If not, i think you should consult a doctor. it maybe serious.

i'm a dancer too! and i do flips evrytyme i have practice, and once a week i have a class where all we do is flip. You're bodies probably not used to it, so itz gonna hurt. You probably jus pulled a muscle or sumthen, i knoe exactly how it feels. It'll get better as ur body gets used to it!

i would know =[
i do flips..if you mean tumbling by that. never hurt my neck..its been sore, but neevr hurt. go see a physical therapist

yea i agree..

Yeah you might have stretched a muscle in your neck cause I go to gymnastics and stuff and sometimes I pull muscles and I get bruises just about everywhere lol..but yeah..it's expected when your doing flips, back hand springs, etc..

Well I am in dance class too and like a week ago I just got tendenitis from dance. So I know exactly how you feel. I like pulled my knee doing a certain move.. and it just like popped out and didn't go back in. So I went to the doctor, and he told me what I had. So yes, I recommend going to see the doctor very highly. It's better than pulling your neck out even harder. Trust me

That happened to me last night....I was moshing and headbanging.
You'll become more tolerant towards it once you do it more.

maybe you're not used doing those bends. probably muscle pains. if it worsens you should really tell your mom

stretch and then lie down. You'll be fine.

It just sounds like you might have over done yourself...just relax the next few days and i think you'll be fine.

For your sake of safety, and maybe life, go to the damn doctor!
Or.. it could be just pain. o.O But make sure. Be safe. It could scar you for life.