Ok, so all girls have them and they are one of the worst things about being felmale. Any tips on relieving some of the pain? What do you do when you get a really bad cramp?

I've already heard the following so please don't suggest these:
1. exercise
2. lots of water
3. heating pad
4. (the obvious) pills *any specific medicine you know works would be great, though

Wasnt that on a kotex Thing?


Sorreh A lil dorkeh.

you can try massaging it?

hot water bottle...

eating banannas should help.
i don't know if this really works but i've heard of it.
good luck with your cramps.

I don't get cramps.
Ever.

Tylenol works well.. or so I heard.

chocolate

Midol. its the best. yup

i agree 100% with you! midol works great for me

avoid caffeine. NOOOOOO!! i can't live without my frappachinos.. btw, i read that on one of those kotex thingies haha..but i don't really get cramps anyway...i'm not a PMSy person. yepyep

aaah! i envy you! lucky duck lol

Me too!

And those Thermacare heat pads that you stick on your clothes are awesome.

Apply pressure on the part that hurts.

I never get cramps, but I do drink a lot of water. Maybe that's why.

besides the remedies that you listed, you might want to avoid any salt or salty foods. i. e. fries
other than that, I cant think of anything else

midol

i don't get many cramps

ya get em when ur pregnant too...its like theyll be there forever no matter what?!!! hah

my babys due this month! - CLICK HERE TA SUPPORT MEH - xoxo *thanks* ;) ::ashley::

i take my ass to sleep...it doesnt matter where i am at...school...in the car....anywhere, but actually i try to sleep all the time when my friend comes because i hate dealing with her at all

tylenol works for me. but everyone is dif.

hmm..when i have cramps(hardly ever..)..i juz lie down 2 sleep..it works perfect..coz u feel tired with all e pain..also..warm water might help..along with medicated oil..n if u're outside..eg.in sch or shopping..juz go home..lie down n sleep..haha..yepz..tat should work..gd luck!!!

i never get cramps so i wouldnt know. but from what ive heard, everything that you listed will help

you lay flat & stretch. that kinda' works for me.

what do you mean cramp?? i don't think that i've ever gotten them before.. thats like one of the only thinks i am grateful of