QUOTE(Ingredients)
2 cups cooked diced chicken, canned or leftover
1 cup tomatoes
3/4 cup green onion
2 cups frozen corn kernels
1/2 cup canned black beans
3/4 cup reduced fat cheddar cheese
6 cups lettuce
dressing:
1 1/4 cups nonfat sour cream
3/4 cup picante sauce
1/2 tsp. chili powder
1 cup tomatoes
3/4 cup green onion
2 cups frozen corn kernels
1/2 cup canned black beans
3/4 cup reduced fat cheddar cheese
6 cups lettuce
dressing:
1 1/4 cups nonfat sour cream
3/4 cup picante sauce
1/2 tsp. chili powder
Combine all of the ingredients in a bowl and toss for a salad with 247 Calories, 6 grams of fat and 26 carbs.
