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Full Version: low carb sausage and swiss mini quiches
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waccoon
WARNING: THIS RECIPE IS LOW IN CARBS BUT EXTREMELY HIGH IN FAT, SODIUM AND CALORIES.
This was meant for Atkins dieters, so if you're not on it - Don't eat it.

QUOTE(Ingredients)
4 ounces cream cheese
1/4 cup cream
1/3 cup mayonnaise
1/4 cup onion, sliced
1/4 teaspoon salt
2 each eggs
1/4 cup black olive, chopped
1 ounce smoked sausage link
4 ounces shredded swiss cheese


1. Chop onion and add to cream cheese, cream, mayo, and salt. Stir in heavy pan until cheese melts. Chop olives and sausage and set aside.
2. Beat eggs and stir in olives, sausage, and cheese. Add mixture from saucepan and mix well. Pour into well greased small muffin pans. Fill each pan to the top. Bake at 350 for 18-20 minutes, or until golden brown.

I don't support the atkins diet, but if you must, you must.
nyCzxfOx
YAY XD =) haha finally laugh.gif
angel-roh
quiches!!! i want some!! can anyone cook it for me...hmm shifty.gif i know! *go finds jackie ono*
y0urelectrikk
That sounds gooooood!
to-devastate
Too bad its for atkins.
Sounds delish!
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