It's healthy and thick, and it fills you up really quickly.


No ice is needed, the banana replaces the ice and adds a unique texture.
-----------------------
1. In a blender, combine frozen banana, orange juice, apple and milk. Blend until smooth, then serve in glasses.
-----------------------

whoa im gonna have to try that.. it sounds reallllly good

Whooooooaoaoaoaoaoa.
Yum!!
Ahh, that sounds goooood.
I love smoothies. :D

mmm smoothies...wow...you really should make a cookbook...i'd buy it....but i'd rather get the free recipes here. ^^

Mmmmm...that sounds delicious

i have heard of strawberry and banana but apple and banana? now that's interesting to try on and btw i love this cooking forum! it's the best!^^;; just hopin` that the recipes are not wrong that once we try it later that we dont waste our ingredients...hehe
.
.
.

im gunna make one right now :O

Eugh. I just made it, and the banana peels were hard to get off. Remember to defrost them a little bit.

yeah i heard that no. 1 healthy smoothie is apple banana in the korean news or was it japan?

yeah i heard that no. 1 healthy smoothie is apple banana in the korean news or was it japan?

Why not just peel the banana and then freeze them?

yumm yum