ARRRRRGGGHHHH !! im on my rag right now, & i got cramps. what can i do to make them go away, other than motrin or tylenol? iiimmm suffering. haha.

ugh periods suck so much hairy wrinkly ass

wen i have cramps, i usually jus lie in bed n curl up in a ball...so im layin on my side n my knees r kinda lyk near my chest...

i get back aches too...iono wat ta do bout them

ugh, I hate those monthly visits.. I heard that eating fruit helps.

midol? helps you unbloat but um..bananas help ease the cramp pain

heh im not a girl so i wouldnt know
i dont have to deal with cramps

Well... whenever I have cramps I just take a warm bath. It should help.

ugh...i feel ur pain. mine started this morning and i was getting cramps at work. advil works everytime for me =)

when MY period bothers me, i find stuffing dirty rags up my vagina helps a lot

lmaoooo.... okay we shouldnt be joking around.... lol

too bad you dont even have a vagina

umm deres dose camps patches...i neva use dem buh maybe it werks..i dun hab cramps much.. jus sleep it off

I didn't get mine yet, so I don't know.

Maybe sleeping will help?? I love to sleep.

yeah, bananas are good. and i heard that chocolate was actually good, too, but it isn't reccomended because it's like.. extra addictive on your monthly. otherwise, midol.

actually i don't get cramps that much when im on mine, but its really heavy >.<

I think taking something like midol or tylonal are like the only ways..

D00d.. I agree.. they SUCK!
I fakking hate them.

I never get cramps when I'm on it, though. ^_^
Yay for me.

Blah. I'm on mine now. I started a couple nights ago.... it was extremely light, though. Which is odd for me. My first couple days are heavy.

Eh. I just hope it goes away soon!
I had 2 softball games last night.. in gray shorts. Ack.
Eh, it was okay, though.

take some midol or something.... or do some excercise... did u know sex relieves cramps?? haha, some useful info for ya

Eat Jello, I heard it works. =\

try putTin a hot patch or hot water bag on it, it suppose to calm after like 4 minutes. erm..i neva tried it buh mah frwd did. i'm jus one ob those luqi qrlz dat dun got crampz
-carmi

i lay down & relax & watch tv by putting a hot water bottle over my lower stomach
periods suck ass =( feel better hun

midol helps for me.

try walking!!!! i promise that helps!!!! oo warm baths are very good also!!!

well i usually take lyke 20 min. more in the bath...and yah, walking will help

i get really bad cramps when i'm on my rag, so i take some midol and i use one of those thermacare menstraul relief heating pads. those heating pads are freakin life savers!

take a long nap, as soon as u wake up they pretty much stop hurting or take a long steaming hot shower. it always works.

i go to someone and use em as a punching bag and start yelling for no reason, then eat some ice cream and i feel better

aww im srry. im on mine too. man wenever i have it, i always think that life is bein a hater but erm for ur cramps, try usin a heating pad or somtin

omg!! u guis hear of the pill that only gives u 4 perionds a year!!! haha its might give u stroke or heart attack tho hahahah but it was a good idea..

someone should try it.. somones hus not afriad of death.

less caffiene and walking will help~ and try to keep your tummy warm.. =)

i had some bad cramps yesterday so wut i did was get a heating pad and put it on ur stomach and if u dont have that then wut u can do is get some hot water and put it in one of those gallon water jugs. that should help big time. eat fruits and try to walk around or do some excercise. that should help cus it worked for me yesterday.

drink lots of water, take a hott shower, and eat bananas! that should help..lol

ugh hateeeeee it. go take a bath.

hell yea it does I just Take alot of naps...

yep, taking a warm bath wouLd heLp . and you can use those heating pads .

walk around for a lil and then take a nice long relaxing warm bath, works for me! but ya i hate cramps, especially when ur in school o boy it sucks.

i tooootally agree..i have it right now i get such bad cramps..i hate it..i just lie down & eat ice cream lol

i get bad pains most of the time, but i just deal with it..

walking helps alot..cuz it eases the muscles

i have mine right now also =( i know I already gave you advice but thanks to everyone else for the tips

those heating pads that you put on your stomach work wonders!! they are amamzing!! i recomend that you try those!

MIDOL!!!!!!!!!!!!




it works like a god.

period sucks, i hate them. roar! and i get cramps too... like major ones that hurt so bad u wanna collapse. so i had to go to the doctor and she prescripted me some pain killers... now whenever it comes... i have pain killers

really banana? wow.. i wanna banana now!!!! i heard if you stay active cramps go away

if i had a dollar for every topic on this here i would be one rich bitch.

I heard about it too.. but i'm afraid to test it
Even though i'll like to have only 4 periods a year
i guess i'll ask my biology teacher about it

omg i hate when i have my period!!!..but the good thing is i dont get cramps...if you excersice (sp?) they will go away..i heard.

i took medicine or do some sports

Go have a hot shower or some hot tea.

i don't know. i really don't treat my period with anything. but i heard that drinking warm stuff + takin a warm/hot water bath would help cool down your cramps. or you could eat some fruits. =)

go sit in the hot tub..........eat chocolate! hehe

I jsut take some advil, jeez, it's not that bad if you take advil...I donno why everyone complains so much, I mean I know it hurts and granted osmetiems I complain too but jsut take some advil and you'll be as good as new..I really odn't mind periods that much anymore...