um...
alot of people with their own websites just copy the source codes from myspace usually their own profile.
you can get really creative and edit the codes... remove alot of the junk not needed edit links and change images.
but way that i do it is with php includes. I split the myspace profile codes at the heroes section so all codes before that goes into a header file, and all codes under the i'd like to meet section go into a footer file.
its makes posting layouts less confusing... but i'm pretty sure all that i mention is confusing already.
mylayouthost seems like a pretty good idea, if you not really good with all the website stuff that site is your best bet.
also
Fixtatik MS 1.0 looks really good, if you do have a website and access to your MySQL