egroz
Dec 25 2007, 05:17 PM
if you choose other, then post what you use or recommend to get a good work out.
LoveToMySilas
Dec 26 2007, 04:17 PM
I don't know what the heck a red chair is, but the ab lounge is uber fun! Get the ab lounge!
NYCin2009
Dec 28 2007, 03:14 PM
I agree, the ab lounge is great.
Reidar
Jun 23 2008, 08:51 PM
Both are garbage. You're not isolating the abdominals from the psoas attachment with a contraption that does part of the ROM for you.
Janda sit-ups are superior to any ab gimmick. And nothing works your "core" (I hate that term) like balancing hundreds of pounds of iron on your back through squats.
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