Help - Search - Members - Calendar
Full Version: love handles
Forums > Community Center > Lifestyle > Health
pinayprincess
how do YOU get rid of them?

i just started to get some and im hating it w/ a passion stubborn.gif
Detective
You could

1. Change you're eating habits
2. Work you're abs
3. Get sweaty
4. Drink plenty of water
karmakiller
^ Fer sher.

Do some ab workouts that work your obliques, clean up your eating habits, and go for a jog (or do some other type of cardio). You can't spot reduce fat, but eating right and exercising will help you get rid of extra body fat.
Kay-
Damn, love handles are a b*tch

I still have mine and i don't think they're going anywhere antime soon =[
me1issaaaa
I don't know what I would do without my Ab Lounge.
(I should be the spokes person for that, I tell enough people about it!)
This is a "lo-fi" version of our main content. To view the full version with more information, formatting and images, please click here.