How constant are you?
Post what you've done to exercise today.

40 minutes running, 30 minutes boxing.

11 min. 2 mile

5 min. mile

an hour of 3vs3 basketball

an hour of halo < sure works the fingers :)

2.2 miles in 22 minutes and 14 seconds. My best time ever I exercise about... 4 times a week, because of PE. Some days it's weight lifting, sometimes cardio, then on Mondays we have the 2.2 mile run.

Quick 2 mile run in 13 minutes. 2 hour dance conditioning (straight working out, not a fun thing) then a 3 hours of classes.

20 jumping jacks, 15 reach ups, 10 push ups.

same, i just didn't do track today.
for p.e. i did 1 set jumping jacks (which is like 20), 1 set of strides, standing hamstring stretch, hurdle stretch, 10 push ups, 10 crunches, and 1 set of mountain climbers

Not much at all haha. Meant to go for a run, but that didn't happen. Only had one hour of ballet class today.

Light walking, and then about a 6k run around the neighborhood, since track season is over for me and I have to keep fit for cross country next year.

Going up the stairs. About 30 secs. each time i go up, but it all adds up at the end of the day lol. (Thats all i did becuase i havent gone to school in 3 days)

various weight lifting in PE for about 45 minutes, including resting in between.

Wow so many people exercise. I try to run 1.5-2 miles/day, and I do as many situps/pushups every night as I can (until I can't do them anymore), then I do some yoga to get limber, then go to sleep lol. But I played soccer a couple times a week running 4-5~ miles @ practice and probly 8 miles per game.
And I drive a stick shift with one of the toughest clutches rofl, so it's made my left leg stronger!

I jogged a few miles today. Pretty soon, I'mma do 30 minutes of Tae-bo.

I ran to the dumpster and back at work today. Twice.

Hour of freeweights and 30mins on the elipticle, which is killing my legs.

Yay, I actually went for a run today. A short one, but still.

1 1/2 hour of running x country
and 30 minutes relays
20 minutes of long jump
ewww i need to shower

A 6 mile run (around 45 minutes? Give or take a few)
And I'm about to leave for a 4 hour dance conditioning followed by a two hour rehearsal.

One mile.

I do 30 situps every morning.

I go to the gym everyday. Unless i'm too tired

running. alot.
i used to go to the gym every day, but i got lazy and stopped going.

2 hours running.

30 minute abs.

short game of football for 30 minutes.
walked 8 blocks home for 10 minutes.

short game of football for 30 minutes.
walked 8 blocks home for 10 minutes.

Today = my lazy ass slack off day. I did like 50 pushups in morning like I always do, went to school and I guess walked around some. I always get a left leg workout because I have possibly one of the hardest clutches to push, and then I walked around @ central market and had to carry a bunch of candy and a carrot cake and flip a few steaks. Hard day.

10 minutes sprint.
10 minutes fast walk.
35 minutes dodgeball.
5 minutes catch.
30 minute walk.

2.2 mile run. I made it in just under 25 minutes *shrug*

hour of outside activities

Ran for 40 minutes and 50 crunchies. I'm lazy.

I played a game of handball today.

the only workout i got is walking to subway.

walking on the beach.

and going up and down my stairs :(

i need a workout plan lol.

Walked from my bedroom to my laptop.

Yesterday I played frisbee and ran around the park for an hour, then had an hour of dance class that night.

well, i have done no physical excercising whatsoever for like a week since school ended...i need to get outside more

and again i got no excercise today

45 minutes of running and dance.

2 hours of intense basketball

again nothing

nine holes of golf =D

A 7 hour dress rehearsal.

Didn't get a lot done. A quick game of handball if that counts.

30 minutes of treadmill.

Tennis.. if that counts as exercise.

nothing I'm dealing with a possible stress fracture in my left foot, and a really annoying cold.

another nine holes of golf!
yay

Um...running around the store at work? Haha...I'll try to a bit of a workout later tonight.

ran for over 20 minutes

At the beach from like 10:30 to like 3 or 4. Went in the water about 3 times, which was obviously strenuous. Then tossed a football around along the beach for about an hour or 2.

I'd say was pretty good. Plus I'm tan..wooo hooo. Haha.

=]

I walked around a lot..?