i was wondering if anybody has any good tips
on what workout sets are good for tightening up the thigh muscles
and trimming the upper legs down
if there's anything that works especially well or something like that
cuz i'm a swimmer and next summer i wanna work hard to look good at the pool
just swimming doesn't do enough during the winter
anyone?

Moved to Health.

Dude go to health and they have great tips over there. This belongs there more than here.

http://www.createblog.com/forums/index.php?showtopic=85382

There are some ideas, and I'm sure there's some other topics about thigh exercises in the Health section.

Topic Closed