dtang4
Jul 1 2006, 04:25 PM
Has anyone hear tried using creatine? What have been your past experiences? I'll be interested to hear.
KvnMtthwSlvng
Jul 31 2006, 05:13 AM
Creatine is bad news. A lot of serious health issues and stuff caused by it. Check it out on google. If you're trying to bulk up, use other supplements besides creatine. Even if you were to just use protein, protein could help a lot with added exercise for muscle gain. And it's natural.